18.1 km | 02:28:24 | 08:12/km日期: 2023-10-30 06:08 - 平均心率: 133 - 卡路里: 1560 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 96%
Pace: 07'48" / 07'41" / 07'37" / 09'11" / 07'10" / 08'02" / 11'09" / 06'56" / 07'26" / 08'49" / 07'41" / 08'36" / 15'01" / 08'25" / 07'53" / 09'39" / 09'40" / 14'44" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+00'56") | 1000 / 1000 |
| 2 | | 07'40" (+00'47") | 1000 / 2000 |
| 3 | | 07'37" (+00'44") | 1000 / 3000 |
| 4 | | 09'10" (+02'17") | 1000 / 4000 |
| 5 | | 07'10" (+00'17") | 1000 / 5000 |
| 6 | | 08'01" (+01'08") | 1000 / 6000 |
| 7 | | 11'08" (+04'15") | 1000 / 7000 |
| 8 | | 06'56" (+00'03") | 1000 / 8000 |
| 9 | | 07'26" (+00'33") | 1000 / 9000 |
| 10 | | 08'48" (+01'55") | 1000 / 10000 |
| 11 | | 07'41" (+00'48") | 1000 / 11000 |
| 12 | | 08'35" (+01'42") | 1000 / 12000 |
| 13 | | 07'15" (+00'22") | 1000 / 13000 |
| 14 | | 08'25" (+01'32") | 1000 / 14000 |
| 15 | | 07'53" (+01'00") | 1000 / 15000 |
| 16 | | 09'38" (+02'45") | 1000 / 16000 |
| 17 | | 09'39" (+02'46") | 1000 / 17000 |
| 18 | | 06'53" | 1000 / 18000 |
| 19 | | 06'40" | 79 / 18079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
106.89 km 
Nike ZoomX VaporFly NEXT% 2 累積 :
294.9 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'41" | 00:15'29" |
| 3 | 07'37" | 00:23'06" |
| 4 | 09'11" | 00:32'17" |
| 5 | 07'10" | 00:39'27" |
| 6 | 08'02" | 00:47'29" |
| 7 | 11'09" | 00:58'38" |
| 8 | 06'56" | 01:05'34" |
| 9 | 07'26" | 01:13'00" |
| 10 | 08'49" | 01:21'49" |
| 11 | 07'41" | 01:29'30" |
| 12 | 08'36" | 01:38'06" |
| 13 | 15'01" | 01:53'07" |
| 14 | 08'25" | 02:01'32" |
| 15 | 07'53" | 02:09'25" |
| 16 | 09'39" | 02:19'04" |
| 17 | 09'40" | 02:28'44" |
| 18 | 14'44" | 02:43'28" |
| 18.1 | 14'41" | 02:44'38" |
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