10.0 km | 00:42:38 | 04:15/km日期: 2016-04-28 20:01 - 卡路里: 871 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 68%
Pace: 03'52" / 04'09" / 04'10" / 04'15" / 04'20" / 04'29" / 04'23" / 04'24" / 04'22" / 04'10" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'52" | 1000 / 1000 |
| 2 | | 04'09" (+00'17") | 1000 / 2000 |
| 3 | | 04'10" (+00'18") | 1000 / 3000 |
| 4 | | 04'14" (+00'22") | 1000 / 4000 |
| 5 | | 04'19" (+00'27") | 1000 / 5000 |
| 6 | | 04'29" (+00'37") | 1000 / 6000 |
| 7 | | 04'22" (+00'30") | 1000 / 7000 |
| 8 | | 04'24" (+00'32") | 1000 / 8000 |
| 9 | | 04'21" (+00'29") | 1000 / 9000 |
| 10 | | 04'10" (+00'18") | 1000 / 10000 |
| 11 | | 04'40" (+00'48") | 16 / 10016 |
4月累積里程 : 119.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'52" | 00:03'52" |
| 2 | 04'09" | 00:08'01" |
| 3 | 04'10" | 00:12'11" |
| 4 | 04'15" | 00:16'26" |
| 5 | 04'20" | 00:20'46" |
| 6 | 04'29" | 00:25'15" |
| 7 | 04'23" | 00:29'38" |
| 8 | 04'24" | 00:34'02" |
| 9 | 04'22" | 00:38'24" |
| 10 | 04'10" | 00:42'34" |
| 10.0 | 04'08" | 00:42'38" |
留言 
展開計圈分析
