21.1 km | 02:12:21 | 06:16/km日期: 2023-11-04 08:46 - 平均心率: 119 - 卡路里: 1345 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 85%
Pace: 07'22" / 08'38" / 06'52" / 06'41" / 06'40" / 06'35" / 06'32" / 06'18" / 08'41" / 06'23" / 06'08" / 06'08" / 05'57" / 05'55" / 08'54" / 06'02" / 07'18" / 05'52" / 05'45" / 05'33" / 05'24" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'58") | 1000 / 1000 |
| 2 | | 07'07" (+01'44") | 1000 / 2000 |
| 3 | | 06'51" (+01'28") | 1000 / 3000 |
| 4 | | 06'41" (+01'18") | 1000 / 4000 |
| 5 | | 06'40" (+01'17") | 1000 / 5000 |
| 6 | | 06'34" (+01'11") | 1000 / 6000 |
| 7 | | 06'32" (+01'09") | 1000 / 7000 |
| 8 | | 06'17" (+00'54") | 1000 / 8000 |
| 9 | | 06'27" (+01'04") | 1000 / 9000 |
| 10 | | 06'23" (+01'00") | 1000 / 10000 |
| 11 | | 06'08" (+00'45") | 1000 / 11000 |
| 12 | | 06'07" (+00'44") | 1000 / 12000 |
| 13 | | 05'56" (+00'33") | 1000 / 13000 |
| 14 | | 05'55" (+00'32") | 1000 / 14000 |
| 15 | | 06'07" (+00'44") | 1000 / 15000 |
| 16 | | 06'02" (+00'39") | 1000 / 16000 |
| 17 | | 05'54" (+00'31") | 1000 / 17000 |
| 18 | | 05'51" (+00'28") | 1000 / 18000 |
| 19 | | 05'45" (+00'22") | 1000 / 19000 |
| 20 | | 05'32" (+00'09") | 1000 / 20000 |
| 21 | | 05'23" | 1000 / 21000 |
| 22 | | 05'16" | 118 / 21118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
561.26 km 
亞瑟士 MAGIC SPEED2(紅白) 累積 :
3018.4 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 08'38" | 00:16'00" |
| 3 | 06'52" | 00:22'52" |
| 4 | 06'41" | 00:29'33" |
| 5 | 06'40" | 00:36'13" |
| 6 | 06'35" | 00:42'48" |
| 7 | 06'32" | 00:49'20" |
| 8 | 06'18" | 00:55'38" |
| 9 | 08'41" | 01:04'19" |
| 10 | 06'23" | 01:10'42" |
| 11 | 06'08" | 01:16'50" |
| 12 | 06'08" | 01:22'58" |
| 13 | 05'57" | 01:28'55" |
| 14 | 05'55" | 01:34'50" |
| 15 | 08'54" | 01:43'44" |
| 16 | 06'02" | 01:49'46" |
| 17 | 07'18" | 01:57'04" |
| 18 | 05'52" | 02:02'56" |
| 19 | 05'45" | 02:08'41" |
| 20 | 05'33" | 02:14'14" |
| 21 | 05'24" | 02:19'38" |
| 21.1 | 05'12" | 02:20'15" |
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