11.0 km | 01:05:18 | 05:55/km日期: 2023-11-02 19:16 - 卡路里: 520 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 68%
Pace: 06'17" / 06'05" / 06'12" / 06'03" / 05'56" / 05'57" / 05'50" / 05'40" / 05'28" / 05'30" / 05'30" / 72'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'50") | 1000 / 1000 |
| 2 | | 06'04" (+00'37") | 1000 / 2000 |
| 3 | | 06'11" (+00'44") | 1000 / 3000 |
| 4 | | 06'03" (+00'36") | 1000 / 4000 |
| 5 | | 05'55" (+00'28") | 1000 / 5000 |
| 6 | | 05'57" (+00'30") | 1000 / 6000 |
| 7 | | 05'49" (+00'22") | 1000 / 7000 |
| 8 | | 05'39" (+00'12") | 1000 / 8000 |
| 9 | | 05'27" | 1000 / 9000 |
| 10 | | 05'30" (+00'03") | 1000 / 10000 |
| 11 | | 05'30" (+00'03") | 1000 / 11000 |
| 12 | | 53'41" (+48'14") | 15 / 11015 |
11月累積里程 : 91.07 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'05" | 00:12'22" |
| 3 | 06'12" | 00:18'34" |
| 4 | 06'03" | 00:24'37" |
| 5 | 05'56" | 00:30'33" |
| 6 | 05'57" | 00:36'30" |
| 7 | 05'50" | 00:42'20" |
| 8 | 05'40" | 00:48'00" |
| 9 | 05'28" | 00:53'28" |
| 10 | 05'30" | 00:58'58" |
| 11 | 05'30" | 01:04'28" |
| 11.0 | 69'40" | 01:05'33" |
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