13.1 km | 01:21:55 | 06:14/km日期: 2023-11-02 05:35 - 平均心率: 128 - 卡路里: 701 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 83%
Pace: 06'22" / 06'07" / 06'10" / 09'22" / 06'07" / 07'24" / 06'14" / 06'12" / 06'21" / 06'16" / 06'22" / 06'20" / 07'10" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'11") | 1000 / 1000 |
| 2 | | 06'06" (+00'16") | 1000 / 2000 |
| 3 | | 06'08" (+00'18") | 1000 / 3000 |
| 4 | | 07'05" (+01'15") | 1000 / 4000 |
| 5 | | 06'06" (+00'16") | 1000 / 5000 |
| 6 | | 05'50" | 1000 / 6000 |
| 7 | | 06'13" (+00'23") | 1000 / 7000 |
| 8 | | 06'12" (+00'22") | 1000 / 8000 |
| 9 | | 06'21" (+00'31") | 1000 / 9000 |
| 10 | | 06'15" (+00'25") | 1000 / 10000 |
| 11 | | 06'22" (+00'32") | 1000 / 11000 |
| 12 | | 06'19" (+00'29") | 1000 / 12000 |
| 13 | | 06'02" (+00'12") | 1000 / 13000 |
| 14 | | 05'52" (+00'02") | 141 / 13141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 : 314.60 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'07" | 00:12'29" |
| 3 | 06'10" | 00:18'39" |
| 4 | 09'22" | 00:28'01" |
| 5 | 06'07" | 00:34'08" |
| 6 | 07'24" | 00:41'32" |
| 7 | 06'14" | 00:47'46" |
| 8 | 06'12" | 00:53'58" |
| 9 | 06'21" | 01:00'19" |
| 10 | 06'16" | 01:06'35" |
| 11 | 06'22" | 01:12'57" |
| 12 | 06'20" | 01:19'17" |
| 13 | 07'10" | 01:26'27" |
| 13.1 | 05'59" | 01:27'18" |
展開計圈分析
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