13.2 km | 01:29:51 | 06:48/km日期: 2023-10-26 19:17 - 平均心率: 169 - 卡路里: 951 Cal - 總步數: 15678 - 平均步頻: 174 - 平均步幅: 84 cm - 溫度: 26°C - 濕度: 67%
Pace: 06'34" / 06'32" / 06'45" / 06'39" / 06'45" / 06'44" / 07'49" / 06'50" / 06'46" / 08'39" / 06'52" / 06'38" / 05'07" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+01'26") | 1000 / 1000 | 176 / 86 |
| 2 | | 06'31" (+01'24") | 1001 / 2001 | 180 / 85 |
| 3 | | 06'45" (+01'38") | 1002 / 3003 | 179 / 82 |
| 4 | | 06'39" (+01'32") | 1001 / 4005 | 179 / 83 |
| 5 | | 06'46" (+01'39") | 1001 / 5006 | 180 / 81 |
| 6 | | 06'43" (+01'36") | 1001 / 6008 | 178 / 83 |
| 7 | | 07'51" (+02'44") | 1000 / 7008 | 155 / 81 |
| 8 | | 06'46" (+01'39") | 1002 / 8010 | 176 / 83 |
| 9 | | 06'49" (+01'42") | 1000 / 9011 | 178 / 82 |
| 10 | | 08'38" (+03'31") | 1001 / 10012 | 150 / 76 |
| 11 | | 06'51" (+01'44") | 1001 / 11014 | 176 / 82 |
| 12 | | 06'38" (+01'31") | 1001 / 12015 | 179 / 83 |
| 13 | | 05'07" | 1000 / 13016 | 186 / 104 |
| 14 | | 05'11" (+00'04") | 195 / 13212 | 182 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 : 104.50 km
MW Watch 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'32" | 00:13'06" |
| 3 | 06'45" | 00:19'51" |
| 4 | 06'39" | 00:26'30" |
| 5 | 06'45" | 00:33'15" |
| 6 | 06'44" | 00:39'59" |
| 7 | 07'49" | 00:47'48" |
| 8 | 06'50" | 00:54'38" |
| 9 | 06'46" | 01:01'24" |
| 10 | 08'39" | 01:10'03" |
| 11 | 06'52" | 01:16'55" |
| 12 | 06'38" | 01:23'33" |
| 13 | 05'07" | 01:28'40" |
| 13.2 | 05'33" | 01:29'51" |
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