2.1 km | 00:18:28 | 08:38/km日期: 2023-10-31 16:31 - 平均心率: 152 - 卡路里: 198 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 62%
Pace: 08'15" / 09'42" / 03'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'59" (+00'24") | 198 / 198 |
| 2 | | 01:15'19" (+11'44") | 13 / 212 |
| 3 | | 03'44" (+00'09") | 199 / 412 |
| 4 | | 57'40" (+54'05") | 20 / 432 |
| 5 | | 03'36" (+00'01") | 197 / 630 |
| 6 | | 01:31'06" (+27'31") | 13 / 643 |
| 7 | | 03'50" (+00'15") | 196 / 840 |
| 8 | | 02:02'16" (+58'41") | 10 / 850 |
| 9 | | 03'52" (+00'17") | 198 / 1048 |
| 10 | | 01:58'18" (+54'43") | 10 / 1059 |
| 11 | | 04'00" (+00'25") | 202 / 1262 |
| 12 | | 01:25'02" (+21'27") | 14 / 1276 |
| 13 | | 04'08" (+00'33") | 199 / 1475 |
| 14 | | 01:42'15" (+38'40") | 11 / 1486 |
| 15 | | 04'01" (+00'26") | 200 / 1687 |
| 16 | | 01:28'11" (+24'36") | 13 / 1701 |
| 17 | | 03'35" | 192 / 1894 |
| 18 | | 36'50" (+33'15") | 35 / 1929 |
| 19 | | 03'50" (+00'15") | 209 / 2138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
10月累積里程 :
165.16 km 
ASICS Magic Speed 3 累積 :
943.4 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 09'42" | 00:17'57" |
| 2.1 | 03'50" | 00:18'29" |
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