15.2 km | 01:37:09 | 06:23/km日期: 2023-10-28 20:01 - 平均心率: 158 - 卡路里: 916 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 85%
Pace: 06'45" / 06'46" / 06'27" / 06'25" / 06'41" / 06'31" / 06'31" / 06'51" / 06'22" / 06'10" / 06'10" / 06'18" / 05'54" / 06'14" / 06'01" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'51") | 1000 / 1000 |
| 2 | | 06'45" (+00'51") | 1000 / 2000 |
| 3 | | 06'26" (+00'32") | 1000 / 3000 |
| 4 | | 06'24" (+00'30") | 1000 / 4000 |
| 5 | | 06'41" (+00'47") | 1000 / 5000 |
| 6 | | 06'30" (+00'36") | 1000 / 6000 |
| 7 | | 06'31" (+00'37") | 1000 / 7000 |
| 8 | | 06'50" (+00'56") | 1000 / 8000 |
| 9 | | 06'22" (+00'28") | 1000 / 9000 |
| 10 | | 06'10" (+00'16") | 1000 / 10000 |
| 11 | | 06'09" (+00'15") | 1000 / 11000 |
| 12 | | 06'17" (+00'23") | 1000 / 12000 |
| 13 | | 05'54" | 1000 / 13000 |
| 14 | | 06'13" (+00'19") | 1000 / 14000 |
| 15 | | 06'01" (+00'07") | 1000 / 15000 |
| 16 | | 05'35" | 189 / 15189 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
170.19 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'46" | 00:13'31" |
| 3 | 06'27" | 00:19'58" |
| 4 | 06'25" | 00:26'23" |
| 5 | 06'41" | 00:33'04" |
| 6 | 06'31" | 00:39'35" |
| 7 | 06'31" | 00:46'06" |
| 8 | 06'51" | 00:52'57" |
| 9 | 06'22" | 00:59'19" |
| 10 | 06'10" | 01:05'29" |
| 11 | 06'10" | 01:11'39" |
| 12 | 06'18" | 01:17'57" |
| 13 | 05'54" | 01:23'51" |
| 14 | 06'14" | 01:30'05" |
| 15 | 06'01" | 01:36'06" |
| 15.2 | 05'37" | 01:37'10" |
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