| 這是一場意志力的馬拉松,雖然公里數沒有很多,但進入拉拉山後,我整個就直接進入步兵模式,尤其中途又遇到瞬間豪大雨,可以說是褲子瞬間秒濕啊,這場馬拉松跟很多好朋友一起參與,跑步對我來說不是為了追求成績,而是從中找到跑步的樂趣,謝謝一起跟我在北橫奔跑的朋友,跑就對了^0^ 4月累積里程 : 86.21 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 11'35" | 00:11'35" | 2 | 03'49" | 00:15'24" | 3 | 06'13" | 00:21'37" | 4 | 13'00" | 00:34'37" | 5 | 13'19" | 00:47'56" | 6 | 08'50" | 00:56'46" | 7 | 06'45" | 01:03'31" | 8 | 06'05" | 01:09'36" | 9 | 06'46" | 01:16'22" | 10 | 13'49" | 01:30'11" | 11 | 05'07" | 01:35'18" | 12 | 05'03" | 01:40'21" | 13 | 05'01" | 01:45'22" | 14 | 14'07" | 01:59'29" | 15 | 05'25" | 02:04'54" | 16 | 09'48" | 02:14'42" | 17 | 09'37" | 02:24'19" | 18 | 05'04" | 02:29'23" | 19 | 17'51" | 02:47'14" | 20 | 13'49" | 03:01'03" | 21 | 11'08" | 03:12'11" | 22 | 09'58" | 03:22'09" | 23 | 12'32" | 03:34'41" | 24 | 11'36" | 03:46'17" | 25 | 12'30" | 03:58'47" | 26 | 29'47" | 04:28'34" | 27 | 05'34" | 04:34'08" | 28 | 09'50" | 04:43'58" | 29 | 05'21" | 04:49'19" | 30 | 05'08" | 04:54'27" | 31 | 04'54" | 04:59'21" | 32 | 06'11" | 05:05'32" | 33 | 12'54" | 05:18'26" | 34 | 06'54" | 05:25'20" | 35 | 09'50" | 05:35'10" | 36 | 08'26" | 05:43'36" | 37 | 06'16" | 05:49'52" | 38 | 11'52" | 06:01'44" | 39 | 09'02" | 06:10'46" | 40 | 06'44" | 06:17'30" | 41 | 06'21" | 06:23'51" | 42 | 05'49" | 06:29'40" | 43 | 10'38" | 06:40'18" | 44 | 13'07" | 06:53'25" | 45 | 08'55" | 07:02'20" | 46 | 07'56" | 07:10'16" | 47 | 06'17" | 07:16'33" | 48 | 12'03" | 07:28'36" | 49 | 11'35" | 07:40'11" | 50 | 14'02" | 07:54'13" | 51 | 06'17" | 08:00'30" | 52 | 08'49" | 08:09'19" | 53 | 06'52" | 08:16'11" | 54 | 07'45" | 08:23'56" | 55 | 08'32" | 08:32'28" | 56 | 06'18" | 08:38'46" | 57 | 05'54" | 08:44'40" | 57.6 | 16'30" | 08:54'34" |
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