10.1 km | 01:02:34 | 06:13/km日期: 2023-10-26 05:19 - 總爬升: 215 m - 卡路里: 730 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 97%
Pace: 07'26" / 06'46" / 06'20" / 06'18" / 05'58" / 06'02" / 05'57" / 05'57" / 05'53" / 05'40" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+01'46") | 1000 / 1000 |
2 | | 06'45" (+01'06") | 1000 / 2000 |
3 | | 06'20" (+00'41") | 1000 / 3000 |
4 | | 06'17" (+00'38") | 1000 / 4000 |
5 | | 05'58" (+00'19") | 1000 / 5000 |
6 | | 06'01" (+00'22") | 1000 / 6000 |
7 | | 05'56" (+00'17") | 1000 / 7000 |
8 | | 05'57" (+00'18") | 1000 / 8000 |
9 | | 05'52" (+00'13") | 1000 / 9000 |
10 | | 05'39" | 1000 / 10000 |
11 | | 06'09" (+00'30") | 51 / 10051 |
10月累積里程 : 269.84 km
TCX 2.0 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'46" | 00:14'12" |
3 | 06'20" | 00:20'32" |
4 | 06'18" | 00:26'50" |
5 | 05'58" | 00:32'48" |
6 | 06'02" | 00:38'50" |
7 | 05'57" | 00:44'47" |
8 | 05'57" | 00:50'44" |
9 | 05'53" | 00:56'37" |
10 | 05'40" | 01:02'17" |
10.1 | 06'08" | 01:02'36" |