8.1 km | 00:56:40 | 07:02/km日期: 2023-10-27 05:39 - 平均心率: 125 - 卡路里: 558 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 80%
Pace: 08'20" / 07'13" / 07'17" / 07'11" / 06'50" / 06'21" / 07'03" / 06'05" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+02'15") | 1000 / 1000 |
| 2 | | 07'13" (+01'09") | 1000 / 2000 |
| 3 | | 07'17" (+01'13") | 1000 / 3000 |
| 4 | | 07'11" (+01'07") | 1000 / 4000 |
| 5 | | 06'49" (+00'45") | 1000 / 5000 |
| 6 | | 06'21" (+00'17") | 1000 / 6000 |
| 7 | | 07'03" (+00'59") | 1000 / 7000 |
| 8 | | 06'04" | 1000 / 8000 |
| 9 | | 06'39" (+00'35") | 52 / 8052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 320.49 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 07'13" | 00:15'33" |
| 3 | 07'17" | 00:22'50" |
| 4 | 07'11" | 00:30'01" |
| 5 | 06'50" | 00:36'51" |
| 6 | 06'21" | 00:43'12" |
| 7 | 07'03" | 00:50'15" |
| 8 | 06'05" | 00:56'20" |
| 8.1 | 06'40" | 00:56'41" |
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