5.0 km | 00:38:48 | 07:44/km日期: 2016-04-21 19:49 - 卡路里: 328 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 81%
Pace: 06'50" / 07'17" / 12'30" / 08'52" / 08'44" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" | 1000 / 1000 |
2 | | 07'16" (+00'26") | 1000 / 2000 |
3 | | 07'03" (+00'13") | 1000 / 3000 |
4 | | 08'51" (+02'01") | 1000 / 4000 |
5 | | 08'39" (+01'49") | 1000 / 5000 |
6 | | 09'18" (+02'28") | 12 / 5012 |
4月累積里程 : 80.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 07'17" | 00:14'07" |
3 | 12'30" | 00:26'37" |
4 | 08'52" | 00:35'29" |
5 | 08'44" | 00:44'13" |
5.0 | 08'59" | 00:44'20" |