10.3 km | 01:03:42 | 06:12/km日期: 2016-04-23 07:43 - 卡路里: 600 Cal - 溫度: 24°C - 濕度: 87%
Pace: 06'31" / 06'19" / 06'13" / 06'10" / 05'59" / 05'59" / 06'06" / 06'32" / 06'08" / 06'14" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'53") | 487 / 487 |
| 2 | | 06'04" (+00'07") | 510 / 998 |
| 3 | | 06'24" (+00'27") | 501 / 1499 |
| 4 | | 06'21" (+00'24") | 500 / 2000 |
| 5 | | 06'17" (+00'20") | 505 / 2505 |
| 6 | | 06'07" (+00'10") | 495 / 3001 |
| 7 | | 05'58" (+00'01") | 510 / 3511 |
| 8 | | 06'14" (+00'17") | 499 / 4011 |
| 9 | | 06'05" (+00'08") | 498 / 4510 |
| 10 | | 05'58" (+00'01") | 509 / 5019 |
| 11 | | 06'02" (+00'05") | 493 / 5513 |
| 12 | | 05'57" | 503 / 6017 |
| 13 | | 06'07" (+00'10") | 506 / 6524 |
| 14 | | 06'04" (+00'07") | 496 / 7020 |
| 15 | | 06'14" (+00'17") | 504 / 7525 |
| 16 | | 06'47" (+00'50") | 498 / 8024 |
| 17 | | 06'08" (+00'11") | 502 / 8526 |
| 18 | | 06'01" (+00'04") | 503 / 9030 |
| 19 | | 06'28" (+00'31") | 493 / 9523 |
| 20 | | 06'00" (+00'03") | 504 / 10028 |
| 21 | | 06'05" (+00'08") | 232 / 10261 |
4月累積里程 :
133.78 km 
mizno wave ekidan 10 累積 :
948.7 kmAndroid - OPPO A51f 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'19" | 00:12'50" |
| 3 | 06'13" | 00:19'03" |
| 4 | 06'10" | 00:25'13" |
| 5 | 05'59" | 00:31'12" |
| 6 | 05'59" | 00:37'11" |
| 7 | 06'06" | 00:43'17" |
| 8 | 06'32" | 00:49'49" |
| 9 | 06'08" | 00:55'57" |
| 10 | 06'14" | 01:02'11" |
| 10.3 | 05'48" | 01:03'42" |
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