8.9 km | 01:01:22 | 06:51/km日期: 2023-10-24 07:15 - 平均心率: 149 - 卡路里: 662 Cal - 平均步頻: 168
Pace: 06'36" / 06'33" / 06'45" / 06'52" / 06'54" / 06'49" / 06'58" / 07'58" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'03") | 1000 / 1000 |
| 2 | | 06'33" | 1000 / 2000 |
| 3 | | 06'44" (+00'11") | 1000 / 3000 |
| 4 | | 06'52" (+00'19") | 1000 / 4000 |
| 5 | | 06'53" (+00'20") | 1000 / 5000 |
| 6 | | 06'49" (+00'16") | 1000 / 6000 |
| 7 | | 06'57" (+00'24") | 1000 / 7000 |
| 8 | | 06'59" (+00'26") | 1000 / 8000 |
| 9 | | 07'22" (+00'49") | 941 / 8941 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 158.18 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'33" | 00:13'09" |
| 3 | 06'45" | 00:19'54" |
| 4 | 06'52" | 00:26'46" |
| 5 | 06'54" | 00:33'40" |
| 6 | 06'49" | 00:40'29" |
| 7 | 06'58" | 00:47'27" |
| 8 | 07'58" | 00:55'25" |
| 8.9 | 08'50" | 01:03'44" |
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