8.4 km | 01:00:30 | 07:11/km日期: 2016-04-21 17:55 - 卡路里: 574 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 62%
Pace: 10'23" / 06'58" / 06'56" / 06'38" / 06'08" / 06'39" / 06'44" / 06'27" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'22" (+04'14") | 1000 / 1000 |
| 2 | | 06'58" (+00'50") | 1000 / 2000 |
| 3 | | 06'55" (+00'47") | 1000 / 3000 |
| 4 | | 06'37" (+00'29") | 1000 / 4000 |
| 5 | | 06'08" | 1000 / 5000 |
| 6 | | 06'39" (+00'31") | 1000 / 6000 |
| 7 | | 06'43" (+00'35") | 1000 / 7000 |
| 8 | | 06'27" (+00'19") | 1000 / 8000 |
| 9 | | 08'53" (+02'45") | 406 / 8406 |
4月累積里程 : 283.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'23" | 00:10'23" |
| 2 | 06'58" | 00:17'21" |
| 3 | 06'56" | 00:24'17" |
| 4 | 06'38" | 00:30'55" |
| 5 | 06'08" | 00:37'03" |
| 6 | 06'39" | 00:43'42" |
| 7 | 06'44" | 00:50'26" |
| 8 | 06'27" | 00:56'53" |
| 8.4 | 08'53" | 01:00'30" |
展開計圈分析
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