21.0 km | 03:06:01 | 08:51/km日期: 2016-04-19 18:19 - 地點: 安平運河 - 天氣: 晴 - 卡路里: 1369 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 68%
Pace: 08'18" / 07'35" / 08'18" / 08'44" / 08'23" / 08'38" / 09'13" / 08'41" / 10'33" / 08'07" / 09'51" / 08'26" / 09'30" / 08'03" / 11'06" / 08'18" / 08'34" / 08'18" / 10'08" / 09'00" / 08'16" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+00'42") | 1000 / 1000 |
| 2 | | 07'34" | 1000 / 2000 |
| 3 | | 08'17" (+00'43") | 1000 / 3000 |
| 4 | | 08'44" (+01'10") | 1000 / 4000 |
| 5 | | 08'22" (+00'48") | 1000 / 5000 |
| 6 | | 08'37" (+01'03") | 1000 / 6000 |
| 7 | | 09'13" (+01'39") | 1000 / 7000 |
| 8 | | 08'41" (+01'07") | 1000 / 8000 |
| 9 | | 10'32" (+02'58") | 1000 / 9000 |
| 10 | | 08'07" (+00'33") | 1000 / 10000 |
| 11 | | 09'50" (+02'16") | 1000 / 11000 |
| 12 | | 08'26" (+00'52") | 1000 / 12000 |
| 13 | | 09'29" (+01'55") | 1000 / 13000 |
| 14 | | 08'03" (+00'29") | 1000 / 14000 |
| 15 | | 11'06" (+03'32") | 1000 / 15000 |
| 16 | | 08'17" (+00'43") | 1000 / 16000 |
| 17 | | 08'34" (+01'00") | 1000 / 17000 |
| 18 | | 08'17" (+00'43") | 1000 / 18000 |
| 19 | | 10'08" (+02'34") | 1000 / 19000 |
| 20 | | 08'59" (+01'25") | 1000 / 20000 |
| 21 | | 08'16" (+00'42") | 1000 / 21000 |
| 22 | | 06'21" | 7 / 21007 |
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