10.2 km | 00:55:18 | 05:24/km日期: 2016-04-21 18:00 - 地點: 老地方 - 天氣: 有點熱 - 卡路里: 591 Cal - 總步數: 9144 - 平均步頻: 165 - 平均步幅: 112 cm - 溫度: 26°C - 濕度: 90%
Pace: 05'54" / 05'10" / 05'08" / 05'03" / 05'19" / 05'23" / 05'29" / 05'28" / 05'36" / 05'32" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'46") | 1010 / 1010 | 161 / 106 |
| 2 | | 05'07" (+00'03") | 1007 / 2017 | 165 / 117 |
| 3 | | 05'05" (+00'01") | 1007 / 3024 | 167 / 117 |
| 4 | | 05'04" | 1009 / 4033 | 167 / 117 |
| 5 | | 05'15" (+00'11") | 1008 / 5041 | 166 / 114 |
| 6 | | 05'20" (+00'16") | 1008 / 6050 | 166 / 112 |
| 7 | | 05'26" (+00'22") | 1009 / 7059 | 165 / 110 |
| 8 | | 05'25" (+00'21") | 1008 / 8068 | 165 / 111 |
| 9 | | 05'35" (+00'31") | 1002 / 9070 | 163 / 109 |
| 10 | | 05'30" (+00'26") | 1004 / 10075 | 164 / 110 |
| 11 | | 05'01" | 242 / 10317 | 164 / 121 |
4月累積里程 :
114.64 km 
adidas Supernova-Glide-5 累積 :
635.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'10" | 00:11'04" |
| 3 | 05'08" | 00:16'12" |
| 4 | 05'03" | 00:21'15" |
| 5 | 05'19" | 00:26'34" |
| 6 | 05'23" | 00:31'57" |
| 7 | 05'29" | 00:37'26" |
| 8 | 05'28" | 00:42'54" |
| 9 | 05'36" | 00:48'30" |
| 10 | 05'32" | 00:54'02" |
| 10.2 | 05'13" | 00:55'18" |
展開計圈分析
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