14.0 km | 01:16:37 | 05:27/km日期: 2016-04-19 18:14 - 卡路里: 718 Cal - 總步數: 14282 - 平均步頻: 186 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 65%
Pace: 05'38" / 05'25" / 05'27" / 05'28" / 05'28" / 05'29" / 05'21" / 05'28" / 05'28" / 05'30" / 05'30" / 05'27" / 05'26" / 05'21" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'16") | 1007 / 1007 | 178 / 100 |
2 | | 05'25" (+00'06") | 1009 / 2017 | 182 / 101 |
3 | | 05'23" (+00'04") | 1002 / 3019 | 183 / 101 |
4 | | 05'28" (+00'09") | 1006 / 4025 | 184 / 98 |
5 | | 05'25" (+00'06") | 1007 / 5033 | 186 / 98 |
6 | | 05'26" (+00'07") | 1007 / 6041 | 185 / 98 |
7 | | 05'19" | 1003 / 7044 | 186 / 100 |
8 | | 05'26" (+00'07") | 1003 / 8048 | 187 / 98 |
9 | | 05'25" (+00'06") | 1007 / 9055 | 187 / 98 |
10 | | 05'27" (+00'08") | 1006 / 10062 | 188 / 97 |
11 | | 05'29" (+00'10") | 1002 / 11064 | 188 / 96 |
12 | | 05'24" (+00'05") | 1008 / 12072 | 190 / 97 |
13 | | 05'24" (+00'05") | 1003 / 13076 | 189 / 97 |
14 | | 05'19" | 1005 / 14081 | 191 / 98 |
4月累積里程 :
202.54 km NIKE 001 累積 :
1031.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'25" | 00:11'03" |
3 | 05'27" | 00:16'30" |
4 | 05'28" | 00:21'58" |
5 | 05'28" | 00:27'26" |
6 | 05'29" | 00:32'55" |
7 | 05'21" | 00:38'16" |
8 | 05'28" | 00:43'44" |
9 | 05'28" | 00:49'12" |
10 | 05'30" | 00:54'42" |
11 | 05'30" | 01:00'12" |
12 | 05'27" | 01:05'39" |
13 | 05'26" | 01:11'05" |
14 | 05'21" | 01:16'26" |
14.0 | 07'14" | 01:16'37" |