12.3 km | 01:17:07 | 06:14/km日期: 2016-04-20 20:09 - 地點: 國小 - 卡路里: 510 Cal - 總步數: 14230 - 平均步頻: 184 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 74%
Pace: 06'16" / 06'20" / 06'20" / 06'14" / 06'22" / 06'23" / 06'11" / 06'24" / 06'20" / 06'25" / 06'24" / 05'38" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'40") | 1008 / 1008 | 184 / 87 |
| 2 | | 06'20" (+00'47") | 1007 / 2015 | 182 / 86 |
| 3 | | 06'15" (+00'42") | 1002 / 3017 | 183 / 86 |
| 4 | | 06'15" (+00'42") | 1009 / 4027 | 181 / 88 |
| 5 | | 06'16" (+00'43") | 1001 / 5029 | 182 / 87 |
| 6 | | 06'20" (+00'47") | 1005 / 6034 | 180 / 87 |
| 7 | | 06'12" (+00'39") | 1006 / 7041 | 186 / 86 |
| 8 | | 06'21" (+00'48") | 1008 / 8050 | 184 / 85 |
| 9 | | 06'20" (+00'47") | 1003 / 9053 | 182 / 86 |
| 10 | | 06'23" (+00'50") | 1007 / 10061 | 183 / 85 |
| 11 | | 06'20" (+00'47") | 1003 / 11064 | 186 / 84 |
| 12 | | 05'33" | 1002 / 12067 | 194 / 92 |
| 13 | | 05'12" | 342 / 12409 | 198 / 96 |
4月累積里程 : 92.84 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'20" | 00:12'36" |
| 3 | 06'20" | 00:18'56" |
| 4 | 06'14" | 00:25'10" |
| 5 | 06'22" | 00:31'32" |
| 6 | 06'23" | 00:37'55" |
| 7 | 06'11" | 00:44'06" |
| 8 | 06'24" | 00:50'30" |
| 9 | 06'20" | 00:56'50" |
| 10 | 06'25" | 01:03'15" |
| 11 | 06'24" | 01:09'39" |
| 12 | 05'38" | 01:15'17" |
| 12.3 | 05'21" | 01:17'07" |
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