22.0 km | 03:23:09 | 09:13/km日期: 2023-10-14 05:09 - 總爬升: 116 m - 地點: 竹22 - 天氣: 陰 - 卡路里: 1408 Cal - 平均步頻: 141 - 溫度: 24°C - 濕度: 74%
Pace: 06'57" / 06'16" / 06'49" / 07'29" / 07'55" / 07'54" / 07'25" / 10'25" / 08'34" / 07'32" / 07'25" / 11'48" / 09'47" / 16'56" / 09'55" / 10'08" / 10'50" / 08'20" / 12'12" / 08'30" / 10'27" / 08'43" / 16'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'42") | 985 / 985 |
2 | | 06'15" | 1000 / 1985 |
3 | | 06'44" (+00'29") | 1006 / 2991 |
4 | | 07'31" (+01'16") | 1012 / 4004 |
5 | | 07'50" (+01'35") | 993 / 4997 |
6 | | 07'55" (+01'40") | 1014 / 6012 |
7 | | 07'29" (+01'14") | 1005 / 7018 |
8 | | 10'20" (+04'05") | 996 / 8014 |
9 | | 08'39" (+02'24") | 1002 / 9017 |
10 | | 07'30" (+01'15") | 1003 / 10020 |
11 | | 07'29" (+01'14") | 998 / 11018 |
12 | | 11'38" (+05'23") | 1016 / 12035 |
13 | | 09'54" (+03'39") | 1001 / 13037 |
14 | | 16'47" (+10'32") | 1000 / 14038 |
15 | | 10'10" (+03'55") | 1008 / 15046 |
16 | | 10'08" (+03'53") | 999 / 16046 |
17 | | 10'33" (+04'18") | 994 / 17041 |
18 | | 08'25" (+02'10") | 1001 / 18042 |
19 | | 12'02" (+05'47") | 1009 / 19051 |
20 | | 08'27" (+02'12") | 1005 / 20057 |
21 | | 10'26" (+04'11") | 1000 / 21058 |
22 | | 08'45" (+02'30") | 1009 / 22068 |
10月累積里程 : 44.94 km
Android - asus ASUS_I006D 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'16" | 00:13'13" |
3 | 06'49" | 00:20'02" |
4 | 07'29" | 00:27'31" |
5 | 07'55" | 00:35'26" |
6 | 07'54" | 00:43'20" |
7 | 07'25" | 00:50'45" |
8 | 10'25" | 01:01'10" |
9 | 08'34" | 01:09'44" |
10 | 07'32" | 01:17'16" |
11 | 07'25" | 01:24'41" |
12 | 11'48" | 01:36'29" |
13 | 09'47" | 01:46'16" |
14 | 16'56" | 02:03'12" |
15 | 09'55" | 02:13'07" |
16 | 10'08" | 02:23'15" |
17 | 10'50" | 02:34'05" |
18 | 08'20" | 02:42'25" |
19 | 12'12" | 02:54'37" |
20 | 08'30" | 03:03'07" |
21 | 10'27" | 03:13'34" |
22 | 08'43" | 03:22'17" |
22.1 | 06'40" | 03:22'56" |