5.3 km | 00:31:28 | 05:57/km日期: 2016-04-15 21:08 - 地點: 亂跑 - 卡路里: 295 Cal - 溫度: 24°C - 濕度: 90%
Pace: 05'52" / 06'08" / 06'00" / 06'04" / 05'48" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'06") | 1008 / 1008 |
2 | | 06'08" (+00'20") | 991 / 1999 |
3 | | 06'01" (+00'13") | 1006 / 3005 |
4 | | 06'04" (+00'16") | 999 / 4003 |
5 | | 05'48" | 1002 / 5005 |
6 | | 05'57" (+00'09") | 260 / 5265 |
4月累積里程 : 200.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'08" | 00:12'00" |
3 | 06'00" | 00:18'00" |
4 | 06'04" | 00:24'04" |
5 | 05'48" | 00:29'52" |
5.3 | 06'00" | 00:31'28" |