|  45.0 km | 05:33:20 | 07:24/km | 第38馬| 官方成績 | | 日期 | 2016-04-16 | | 成績 | 05:33:20 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'31" (+00'36") | 01:11'31" (+03'40") | | 00:37'00" (+03'05") | | 00:33'55" | 01:07'51" | | 00:33'56" (+00'01") | | 00:34'42" (+00'47") | 01:15'13" (+07'22") | | 00:40'31" (+06'36") | | 00:36'07" (+02'12") | 01:17'34" (+09'43") | | 00:41'27" (+07'32") | | 00:40'17" (+06'22") | 00:00'00" | |
日期: 2016-04-16 05:53 - 總爬升: 452 m - 卡路里: 2415 Cal - 總步數: 50584 - 平均步頻: 151 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 98% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'45" (+01'14") | 1009 / 1009 | 177 / 83 | | 2 | | 06'09" (+00'38") | 1001 / 2010 | 186 / 87 | | 3 | | 06'09" (+00'38") | 1006 / 3017 | 186 / 87 | | 4 | | 06'52" (+01'21") | 1002 / 4020 | 178 / 81 | | 5 | | 08'47" (+03'16") | 1005 / 5025 | 138 / 81 |
| 6 | | 06'35" (+01'04") | 1001 / 6027 | 178 / 85 | | 7 | | 09'18" (+03'47") | 1003 / 7031 | 122 / 87 | | 8 | | 06'52" (+01'21") | 1000 / 8031 | 164 / 88 | | 9 | | 08'03" (+02'32") | 1004 / 9035 | 145 / 85 | | 10 | | 05'57" (+00'26") | 1008 / 10044 | 178 / 94 | | 11 | | 07'01" (+01'30") | 1005 / 11050 | 170 / 83 | | 12 | | 06'03" (+00'32") | 1009 / 12059 | 185 / 88 | | 13 | | 06'14" (+00'43") | 1008 / 13068 | 174 / 91 | | 14 | | 08'31" (+03'00") | 1000 / 14068 | 112 / 104 | | 15 | | 05'56" (+00'25") | 1004 / 15073 | 180 / 93 | | 16 | | 05'53" (+00'22") | 1008 / 16082 | 180 / 94 | | 17 | | 05'52" (+00'21") | 1001 / 17083 | 180 / 94 | | 18 | | 05'56" (+00'25") | 1004 / 18088 | 180 / 93 | | 19 | | 07'57" (+02'26") | 1001 / 19089 | 140 / 89 | | 20 | | 08'07" (+02'36") | 1006 / 20096 | 139 / 88 | | 21 | | 05'41" (+00'10") | 1004 / 21100 | 174 / 100 | | 22 | | 05'31" | 1004 / 22105 | 179 / 101 | | 23 | | 06'25" (+00'54") | 1004 / 23109 | 176 / 88 | | 24 | | 10'36" (+05'05") | 1008 / 24118 | 107 / 87 | | 25 | | 06'17" (+00'46") | 1009 / 25127 | 179 / 88 | | 26 | | 06'16" (+00'45") | 1008 / 26136 | 180 / 88 | | 27 | | 09'51" (+04'20") | 1006 / 27143 | 114 / 88 | | 28 | | 07'37" (+02'06") | 1006 / 28150 | 155 / 84 | | 29 | | 08'48" (+03'17") | 1003 / 29153 | 136 / 82 | | 30 | | 08'01" (+02'30") | 1008 / 30161 | 149 / 83 | | 31 | | 07'46" (+02'15") | 1007 / 31169 | 150 / 85 | | 32 | | 08'59" (+03'28") | 1008 / 32177 | 109 / 101 | | 33 | | 06'00" (+00'29") | 1003 / 33180 | 174 / 95 | | 34 | | 06'33" (+01'02") | 1002 / 34183 | 166 / 91 | | 35 | | 06'15" (+00'44") | 1005 / 35189 | 173 / 92 | | 36 | | 07'45" (+02'14") | 1001 / 36190 | 149 / 86 | | 37 | | 08'37" (+03'06") | 1003 / 37194 | 132 / 87 | | 38 | | 10'03" (+04'32") | 1000 / 38195 | 117 / 84 | | 39 | | 09'18" (+03'47") | 1001 / 39196 | 113 / 94 | | 40 | | 05'53" (+00'22") | 1004 / 40201 | 184 / 92 | | 41 | | 09'45" (+04'14") | 1000 / 41201 | 111 / 91 | | 42 | | 06'32" (+01'01") | 1007 / 42209 | 168 / 90 | | 43 | | 09'18" (+03'47") | 1008 / 43217 | 119 / 89 | | 44 | | 07'12" (+01'41") | 1008 / 44226 | 154 / 89 | | 45 | | 07'02" (+01'31") | 1003 / 45229 | 160 / 88 |
賽後評分: 好
給 3 星  4月累積里程 : 250.58 km MW Watch 上傳(省電模式) | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'29" | 00:06'29" | | 2 | 06'10" | 00:12'39" | | 3 | 06'14" | 00:18'53" | | 4 | 06'53" | 00:25'46" | | 5 | 08'45" | 00:34'31" | | 6 | 06'35" | 00:41'06" | | 7 | 09'23" | 00:50'29" | | 8 | 06'45" | 00:57'14" | | 9 | 08'15" | 01:05'29" | | 10 | 06'02" | 01:11'31" | | 11 | 06'58" | 01:18'29" | | 12 | 06'08" | 01:24'37" | | 13 | 06'23" | 01:31'00" | | 14 | 08'33" | 01:39'33" | | 15 | 05'53" | 01:45'26" | | 16 | 05'59" | 01:51'25" | | 17 | 05'52" | 01:57'17" | | 18 | 05'57" | 02:03'14" | | 19 | 08'02" | 02:11'16" | | 20 | 08'06" | 02:19'22" | | 21 | 05'44" | 02:25'06" | | 22 | 05'31" | 02:30'37" | | 23 | 06'27" | 02:37'04" | | 24 | 10'21" | 02:47'25" | | 25 | 06'39" | 02:54'04" | | 26 | 06'20" | 03:00'24" | | 27 | 09'53" | 03:10'17" | | 28 | 07'44" | 03:18'01" | | 29 | 08'39" | 03:26'40" | | 30 | 07'55" | 03:34'35" | | 31 | 08'02" | 03:42'37" | | 32 | 06'35" | 03:49'12" | | 33 | 08'40" | 03:57'52" | | 34 | 06'34" | 04:04'26" | | 35 | 06'16" | 04:10'42" | | 36 | 07'51" | 04:18'33" | | 37 | 08'35" | 04:27'08" | | 38 | 09'39" | 04:36'47" | | 39 | 09'49" | 04:46'36" | | 40 | 05'33" | 04:52'09" | | 41 | 10'04" | 05:02'13" | | 42 | 06'34" | 05:08'47" | | 43 | 09'20" | 05:18'07" | | 44 | 07'01" | 05:25'08" | | 45 | 07'18" | 05:32'26" | | 45.0 | 21'01" | 05:33'20" |
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