10.3 km | 00:55:28 | 05:24/km日期: 2016-04-12 16:45 - 卡路里: 647 Cal - 總步數: 11154 - 平均步頻: 201 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 65%
Pace: 05'57" / 05'13" / 05'10" / 05'28" / 05'30" / 05'30" / 05'26" / 05'22" / 05'18" / 05'12" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'46") | 1005 / 1005 | 196 / 86 |
2 | | 05'12" (+00'03") | 1001 / 2007 | 201 / 95 |
3 | | 05'09" | 1000 / 3007 | 200 / 96 |
4 | | 05'26" (+00'17") | 1004 / 4011 | 199 / 92 |
5 | | 05'30" (+00'21") | 1007 / 5019 | 200 / 90 |
6 | | 05'27" (+00'18") | 1008 / 6027 | 201 / 90 |
7 | | 05'24" (+00'15") | 1005 / 7032 | 202 / 91 |
8 | | 05'18" (+00'09") | 1009 / 8042 | 202 / 92 |
9 | | 05'15" (+00'06") | 1006 / 9049 | 203 / 93 |
10 | | 05'09" | 1008 / 10057 | 203 / 95 |
11 | | 04'52" | 270 / 10327 | 202 / 101 |
4月累積里程 : 127.51 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'13" | 00:11'10" |
3 | 05'10" | 00:16'20" |
4 | 05'28" | 00:21'48" |
5 | 05'30" | 00:27'18" |
6 | 05'30" | 00:32'48" |
7 | 05'26" | 00:38'14" |
8 | 05'22" | 00:43'36" |
9 | 05'18" | 00:48'54" |
10 | 05'12" | 00:54'06" |
10.3 | 05'03" | 00:55'28" |