7.2 km | 01:11:25 | 09:57/km日期: 2016-04-15 05:31 - 卡路里: 276 Cal - 溫度: 19°C - 濕度: 88%
Pace: 09'02" / 10'09" / 09'19" / 09'15" / 09'07" / 11'14" / 11'04" / 11'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" | 1000 / 1000 |
| 2 | | 10'09" (+01'08") | 1000 / 2000 |
| 3 | | 09'19" (+00'18") | 1000 / 3000 |
| 4 | | 09'14" (+00'13") | 1000 / 4000 |
| 5 | | 09'06" (+00'05") | 1000 / 5000 |
| 6 | | 11'13" (+02'12") | 1000 / 6000 |
| 7 | | 11'04" (+02'03") | 1000 / 7000 |
| 8 | | 13'22" (+04'21") | 168 / 7168 |
4月累積里程 : 527.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'02" | 00:09'02" |
| 2 | 10'09" | 00:19'11" |
| 3 | 09'19" | 00:28'30" |
| 4 | 09'15" | 00:37'45" |
| 5 | 09'07" | 00:46'52" |
| 6 | 11'14" | 00:58'06" |
| 7 | 11'04" | 01:09'10" |
| 7.2 | 11'22" | 01:11'05" |
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