5.6 km | 00:32:10 | 05:46/km日期: 2013-07-30 18:56 - 卡路里: 230 Cal - 溫度: 32°C - 濕度: 62%
Pace: 05'51" / 06'01" / 05'58" / 05'33" / 05'38" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'14") | 408 / 408 |
| 2 | | 06'00" (+00'36") | 399 / 807 |
| 3 | | 05'57" (+00'33") | 402 / 1210 |
| 4 | | 06'01" (+00'37") | 408 / 1619 |
| 5 | | 05'56" (+00'32") | 404 / 2023 |
| 6 | | 05'58" (+00'34") | 399 / 2423 |
| 7 | | 06'01" (+00'37") | 401 / 2824 |
| 8 | | 05'47" (+00'23") | 402 / 3226 |
| 9 | | 05'34" (+00'10") | 400 / 3626 |
| 10 | | 05'24" | 410 / 4036 |
| 11 | | 05'34" (+00'10") | 403 / 4440 |
| 12 | | 05'39" (+00'15") | 400 / 4840 |
| 13 | | 05'35" (+00'11") | 402 / 5242 |
7月累積里程 :
31.73 km 
MIZUNO WAVE Rider 15 累積 :
1057.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'01" | 00:11'52" |
| 3 | 05'58" | 00:17'50" |
| 4 | 05'33" | 00:23'23" |
| 5 | 05'38" | 00:29'01" |
| 5.6 | 05'27" | 00:32'10" |
展開計圈分析
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