15.0 km | 01:59:47 | 07:59/km日期: 2023-10-09 06:01 - 平均心率: 151 - 卡路里: 827 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 98%
Pace: 08'25" / 10'28" / 08'19" / 08'11" / 09'07" / 07'26" / 07'52" / 07'31" / 07'50" / 07'19" / 07'07" / 07'06" / 07'12" / 07'25" / 08'31" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+01'16") | 1000 / 1000 |
| 2 | | 10'28" (+03'22") | 1000 / 2000 |
| 3 | | 08'19" (+01'13") | 1000 / 3000 |
| 4 | | 08'11" (+01'05") | 1000 / 4000 |
| 5 | | 09'06" (+02'00") | 1000 / 5000 |
| 6 | | 07'25" (+00'19") | 1000 / 6000 |
| 7 | | 07'52" (+00'46") | 1000 / 7000 |
| 8 | | 07'31" (+00'25") | 1000 / 8000 |
| 9 | | 07'49" (+00'43") | 1000 / 9000 |
| 10 | | 07'19" (+00'13") | 1000 / 10000 |
| 11 | | 07'06" | 1000 / 11000 |
| 12 | | 07'06" | 1000 / 12000 |
| 13 | | 07'12" (+00'06") | 1000 / 13000 |
| 14 | | 07'24" (+00'18") | 1000 / 14000 |
| 15 | | 08'30" (+01'24") | 1000 / 15000 |
| 16 | | 05'38" | 3 / 15003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
86.84 km 
NIKE ZoomX Vaporfly NEXT% 累積 :
694.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 10'28" | 00:18'53" |
| 3 | 08'19" | 00:27'12" |
| 4 | 08'11" | 00:35'23" |
| 5 | 09'07" | 00:44'30" |
| 6 | 07'26" | 00:51'56" |
| 7 | 07'52" | 00:59'48" |
| 8 | 07'31" | 01:07'19" |
| 9 | 07'50" | 01:15'09" |
| 10 | 07'19" | 01:22'28" |
| 11 | 07'07" | 01:29'35" |
| 12 | 07'06" | 01:36'41" |
| 13 | 07'12" | 01:43'53" |
| 14 | 07'25" | 01:51'18" |
| 15 | 08'31" | 01:59'49" |
| 15.0 | 04'16" | 01:59'50" |
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