13.0 km | 01:11:30 | 05:28/km日期: 2016-04-15 15:23 - 地點: 河濱 - 天氣: 陰天 - 平均心率: 149 - 卡路里: 775 Cal - 溫度: 23°C - 濕度: 94%
Pace: 06'09" / 05'42" / 05'32" / 05'34" / 05'30" / 05'29" / 05'25" / 05'18" / 05'07" / 05'14" / 05'19" / 05'25" / 05'30" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'03") | 994 / 994 |
| 2 | | 05'40" (+00'33") | 998 / 1992 |
| 3 | | 05'33" (+00'26") | 1002 / 2994 |
| 4 | | 05'33" (+00'26") | 999 / 3993 |
| 5 | | 05'31" (+00'24") | 999 / 4993 |
| 6 | | 05'28" (+00'21") | 1000 / 5994 |
| 7 | | 05'24" (+00'17") | 1000 / 6994 |
| 8 | | 05'17" (+00'10") | 997 / 7992 |
| 9 | | 05'07" | 999 / 8992 |
| 10 | | 05'13" (+00'06") | 1000 / 9993 |
| 11 | | 05'20" (+00'13") | 999 / 10992 |
| 12 | | 05'23" (+00'16") | 1000 / 11993 |
| 13 | | 05'30" (+00'23") | 1000 / 12994 |
| 14 | | 05'34" (+00'27") | 50 / 13045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
203.08 km 
new balance 870 v2 累積 :
1961.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'42" | 00:11'51" |
| 3 | 05'32" | 00:17'23" |
| 4 | 05'34" | 00:22'57" |
| 5 | 05'30" | 00:28'27" |
| 6 | 05'29" | 00:33'56" |
| 7 | 05'25" | 00:39'21" |
| 8 | 05'18" | 00:44'39" |
| 9 | 05'07" | 00:49'46" |
| 10 | 05'14" | 00:55'00" |
| 11 | 05'19" | 01:00'19" |
| 12 | 05'25" | 01:05'44" |
| 13 | 05'30" | 01:11'14" |
| 13.0 | 05'31" | 01:11'29" |
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