11.0 km | 01:10:55 | 06:27/km日期: 2016-04-15 17:29 - 卡路里: 801 Cal - 總步數: 11800 - 平均步頻: 166 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 88%
Pace: 06'20" / 06'29" / 07'22" / 06'15" / 06'18" / 06'18" / 06'21" / 06'35" / 06'17" / 06'15" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'03") | 1079 / 1079 | 173 / 91 |
2 | | 07'33" (+01'19") | 1099 / 2178 | 120 / 110 |
3 | | 06'16" (+00'02") | 2187 / 4365 | 174 / 91 |
4 | | 06'14" | 1098 / 5463 | 172 / 92 |
5 | | 06'24" (+00'10") | 1092 / 6556 | 172 / 90 |
6 | | 06'23" (+00'09") | 1098 / 7655 | 173 / 90 |
7 | | 06'19" (+00'05") | 1103 / 8759 | 172 / 91 |
8 | | 06'15" (+00'01") | 1113 / 9872 | 173 / 92 |
9 | | 06'14" | 1085 / 10958 | 174 / 91 |
10 | | 16'00" (+09'46") | 30 / 10988 | 49 / 125 |
4月累積里程 : 174.26 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'29" | 00:12'49" |
3 | 07'22" | 00:20'11" |
4 | 06'15" | 00:26'26" |
5 | 06'18" | 00:32'44" |
6 | 06'18" | 00:39'02" |
7 | 06'21" | 00:45'23" |
8 | 06'35" | 00:51'58" |
9 | 06'17" | 00:58'15" |
10 | 06'15" | 01:04'30" |
11.0 | 06'29" | 01:10'55" |