10.7 km | 01:13:30 | 06:53/km日期: 2016-04-15 17:56 - 地點: 豐年操場 - 天氣: 雨中漫步 - 卡路里: 671 Cal - 總步數: 12322 - 平均步頻: 167 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 94%
Pace: 06'40" / 06'21" / 06'24" / 07'01" / 06'44" / 06'39" / 07'27" / 07'01" / 06'59" / 06'56" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'25" (+01'11") | 1011 / 1011 | 151 / 89 |
2 | | 06'18" (+00'04") | 1008 / 2020 | 177 / 89 |
3 | | 06'14" | 1008 / 3028 | 176 / 90 |
4 | | 07'07" (+00'53") | 1000 / 4029 | 161 / 87 |
5 | | 06'43" (+00'29") | 1007 / 5036 | 172 / 86 |
6 | | 06'32" (+00'18") | 1009 / 6046 | 170 / 89 |
7 | | 07'27" (+01'13") | 1005 / 7052 | 161 / 83 |
8 | | 06'58" (+00'44") | 1001 / 8054 | 171 / 83 |
9 | | 06'58" (+00'44") | 1009 / 9063 | 169 / 84 |
10 | | 06'54" (+00'40") | 1000 / 10063 | 170 / 85 |
11 | | 06'42" (+00'28") | 652 / 10716 | 165 / 89 |
4月累積里程 :
124.34 km 累積 :
2388.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'21" | 00:13'01" |
3 | 06'24" | 00:19'25" |
4 | 07'01" | 00:26'26" |
5 | 06'44" | 00:33'10" |
6 | 06'39" | 00:39'49" |
7 | 07'27" | 00:47'16" |
8 | 07'01" | 00:54'17" |
9 | 06'59" | 01:01'16" |
10 | 06'56" | 01:08'12" |
10.7 | 08'07" | 01:13'30" |