10.0 km | 00:57:41 | 05:45/km日期: 2023-10-09 06:23 - 卡路里: 686 Cal - 總步數: 10706 - 平均步頻: 185 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 100%
Pace: 06'21" / 06'04" / 06'05" / 05'46" / 05'43" / 05'52" / 05'33" / 05'20" / 05'08" / 04'59" / 27'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+01'26") | 1000 / 1000 | 182 / 84 |
| 2 | | 06'07" (+01'06") | 1002 / 2003 | 185 / 88 |
| 3 | | 06'08" (+01'07") | 1000 / 3003 | 184 / 88 |
| 4 | | 05'46" (+00'45") | 1000 / 4003 | 184 / 93 |
| 5 | | 05'52" (+00'51") | 1000 / 5004 | 184 / 92 |
| 6 | | 05'53" (+00'52") | 1002 / 6005 | 185 / 91 |
| 7 | | 05'35" (+00'34") | 1002 / 7008 | 187 / 95 |
| 8 | | 05'21" (+00'20") | 1001 / 8009 | 187 / 99 |
| 9 | | 05'10" (+00'09") | 1001 / 9010 | 188 / 102 |
| 10 | | 05'01" | 1001 / 10012 | 189 / 104 |
| 11 | | 08'26" (+03'25") | 15 / 10027 | 195 / 60 |
| 12 | | 33'20" (+28'19") | 2 / 10029 | 90 / 33 |
10月累積里程 :
153.37 km 
Nike Pegasus. turbo next. nature 累積 :
499.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'04" | 00:12'25" |
| 3 | 06'05" | 00:18'30" |
| 4 | 05'46" | 00:24'16" |
| 5 | 05'43" | 00:29'59" |
| 6 | 05'52" | 00:35'51" |
| 7 | 05'33" | 00:41'24" |
| 8 | 05'20" | 00:46'44" |
| 9 | 05'08" | 00:51'52" |
| 10 | 04'59" | 00:56'51" |
| 10.0 | 27'30" | 00:57'41" |
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