15.0 km | 01:59:25 | 07:57/km日期: 2023-09-26 16:40 - 總爬升: 1139 m - 平均心率: 161 - 卡路里: 1053 Cal - 總步數: 12810 - 平均步頻: 107 - 平均步幅: 117 cm - 溫度: 31°C - 濕度: 64%
Pace: 06'38" / 06'10" / 06'56" / 07'14" / 08'08" / 08'24" / 11'15" / 06'13" / 08'09" / 07'03" / 07'28" / 10'13" / 08'05" / 08'10" / 08'58" / 31'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+00'26") | 1002 / 1002 | 165 / 91 |
| 2 | | 06'11" | 1001 / 2004 | 147 / 109 |
| 3 | | 06'57" (+00'46") | 1001 / 3005 | 132 / 108 |
| 4 | | 07'15" (+01'04") | 1000 / 4006 | 120 / 113 |
| 5 | | 08'08" (+01'57") | 1002 / 5008 | 132 / 92 |
| 6 | | 08'28" (+02'17") | 1000 / 6009 | 116 / 101 |
| 7 | | 11'12" (+05'01") | 1000 / 7009 | 73 / 121 |
| 8 | | 06'12" (+00'01") | 1001 / 8011 | 93 / 171 |
| 9 | | 08'12" (+02'01") | 1000 / 9011 | 84 / 144 |
| 10 | | 07'15" (+01'04") | 1000 / 10012 | 89 / 153 |
| 11 | | 07'16" (+01'05") | 1001 / 11014 | 84 / 163 |
| 12 | | 10'13" (+04'02") | 1001 / 12015 | 128 / 76 |
| 13 | | 08'04" (+01'53") | 1000 / 13016 | 90 / 137 |
| 14 | | 08'13" (+02'02") | 1000 / 14016 | 97 / 124 |
| 15 | | 09'00" (+02'49") | 993 / 15010 | 80 / 138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 : 31.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'10" | 00:12'48" |
| 3 | 06'56" | 00:19'44" |
| 4 | 07'14" | 00:26'58" |
| 5 | 08'08" | 00:35'06" |
| 6 | 08'24" | 00:43'30" |
| 7 | 11'15" | 00:54'45" |
| 8 | 06'13" | 01:00'58" |
| 9 | 08'09" | 01:09'07" |
| 10 | 07'03" | 01:16'10" |
| 11 | 07'28" | 01:23'38" |
| 12 | 10'13" | 01:33'51" |
| 13 | 08'05" | 01:41'56" |
| 14 | 08'10" | 01:50'06" |
| 15 | 08'58" | 01:59'04" |
| 15.0 | 31'14" | 01:59'25" |
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