44.5 km | 07:47:54 | 10:30/km日期: 2016-04-10 06:02 - 總爬升: 1371 m - 地點: 內湖 - 卡路里: 2644 Cal - 平均步頻: 148 - 溫度: 21°C - 濕度: 88%
Pace: 05'28" / 14'39" / 24'45" / 11'10" / 10'08" / 05'52" / 06'22" / 07'57" / 15'25" / 09'54" / 10'19" / 15'55" / 07'00" / 07'27" / 06'27" / 06'24" / 15'33" / 08'53" / 08'54" / 06'52" / 11'31" / 05'27" / 05'51" / 10'33" / 06'52" / 07'41" / 18'53" / 22'22" / 09'08" / 07'32" / 18'59" / 16'13" / 06'57" / 07'57" / 07'27" / 06'46" / 12'41" / 12'07" / 12'27" / 10'44" / 10'30" / 16'08" / 07'01" / 05'25" / 10'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" | 1000 / 1000 |
| 2 | | 14'37" (+09'09") | 1000 / 2000 |
| 3 | | 24'45" (+19'17") | 1000 / 3000 |
| 4 | | 11'10" (+05'42") | 1000 / 4000 |
| 5 | | 10'07" (+04'39") | 1000 / 5000 |
| 6 | | 05'52" (+00'24") | 1000 / 6000 |
| 7 | | 06'22" (+00'54") | 1000 / 7000 |
| 8 | | 07'56" (+02'28") | 1000 / 8000 |
| 9 | | 15'25" (+09'57") | 1000 / 9000 |
| 10 | | 09'52" (+04'24") | 1000 / 10000 |
| 11 | | 10'19" (+04'51") | 1000 / 11000 |
| 12 | | 15'55" (+10'27") | 1000 / 12000 |
| 13 | | 07'00" (+01'32") | 1000 / 13000 |
| 14 | | 07'26" (+01'58") | 1000 / 14000 |
| 15 | | 06'27" (+00'59") | 1000 / 15000 |
| 16 | | 06'23" (+00'55") | 1000 / 16000 |
| 17 | | 05'42" (+00'14") | 158 / 16158 |
| 18 | | 16'17" (+10'49") | 1000 / 17158 |
| 19 | | 08'11" (+02'43") | 1000 / 18158 |
| 20 | | 08'54" (+03'26") | 1000 / 19158 |
| 21 | | 06'54" (+01'26") | 1000 / 20158 |
| 22 | | 11'14" (+05'46") | 1000 / 21158 |
| 23 | | 05'35" (+00'07") | 1000 / 22158 |
| 24 | | 05'47" (+00'19") | 1000 / 23158 |
| 25 | | 10'36" (+05'08") | 1000 / 24158 |
| 26 | | 06'56" (+01'28") | 1000 / 25158 |
| 27 | | 08'16" (+02'48") | 1000 / 26158 |
| 28 | | 20'10" (+14'42") | 1000 / 27158 |
| 29 | | 22'57" (+17'29") | 1000 / 28158 |
| 30 | | 06'37" (+01'09") | 1000 / 29158 |
| 31 | | 08'48" (+03'20") | 1000 / 30158 |
| 32 | | 18'30" (+13'02") | 1000 / 31158 |
| 33 | | 15'29" (+10'01") | 1000 / 32158 |
| 34 | | 07'36" (+02'08") | 1000 / 33158 |
| 35 | | 07'28" (+02'00") | 1000 / 34158 |
| 36 | | 07'23" (+01'55") | 1000 / 35158 |
| 37 | | 06'38" (+01'10") | 1000 / 36158 |
| 38 | | 13'05" (+07'37") | 1000 / 37158 |
| 39 | | 12'24" (+06'56") | 1000 / 38158 |
| 40 | | 12'45" (+07'17") | 1000 / 39158 |
| 41 | | 09'49" (+04'21") | 1000 / 40158 |
| 42 | | 15'27" (+09'59") | 1000 / 41158 |
| 43 | | 11'30" (+06'02") | 1000 / 42158 |
| 44 | | 06'30" (+01'02") | 1000 / 43158 |
| 45 | | 06'04" (+00'36") | 1000 / 44158 |
| 46 | | 10'34" (+05'06") | 351 / 44510 |
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