7.2 km | 00:45:30 | 06:21/km日期: 2016-04-06 20:24 - 卡路里: 559 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 78%
Pace: 06'37" / 06'38" / 06'36" / 06'31" / 06'18" / 06'03" / 05'54" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'43") | 1000 / 1000 |
| 2 | | 06'37" (+00'43") | 1000 / 2000 |
| 3 | | 06'35" (+00'41") | 1000 / 3000 |
| 4 | | 06'30" (+00'36") | 1000 / 4000 |
| 5 | | 06'18" (+00'24") | 1000 / 5000 |
| 6 | | 06'02" (+00'08") | 1000 / 6000 |
| 7 | | 05'54" | 1000 / 7000 |
| 8 | | 05'21" | 165 / 7165 |
4月累積里程 : 293.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'38" | 00:13'15" |
| 3 | 06'36" | 00:19'51" |
| 4 | 06'31" | 00:26'22" |
| 5 | 06'18" | 00:32'40" |
| 6 | 06'03" | 00:38'43" |
| 7 | 05'54" | 00:44'37" |
| 7.2 | 05'20" | 00:45'30" |
展開計圈分析
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