16.1 km | 02:13:08 | 08:15/km日期: 2023-09-24 04:43 - 平均心率: 141 - 卡路里: 943 Cal - 總步數: 22000 - 平均步頻: 165 - 平均步幅: 73 cm
Pace: 07'34" / 07'25" / 07'24" / 07'35" / 07'33" / 07'36" / 07'36" / 07'40" / 07'35" / 07'49" / 08'05" / 08'02" / 08'09" / 07'38" / 07'55" / 11'50" / 42'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'39" (+00'14") | 1000 / 1000 | 172 / 75 |
| 2 | | 07'25" | 1000 / 2001 | 174 / 77 |
| 3 | | 07'30" (+00'05") | 1001 / 3003 | 173 / 76 |
| 4 | | 07'39" (+00'14") | 1000 / 4003 | 174 / 74 |
| 5 | | 07'39" (+00'14") | 1000 / 5004 | 174 / 74 |
| 6 | | 07'36" (+00'11") | 1001 / 6006 | 174 / 75 |
| 7 | | 07'44" (+00'19") | 1001 / 7007 | 173 / 74 |
| 8 | | 07'44" (+00'19") | 1000 / 8007 | 173 / 74 |
| 9 | | 07'39" (+00'14") | 1001 / 9009 | 172 / 75 |
| 10 | | 07'56" (+00'31") | 1000 / 10009 | 170 / 74 |
| 11 | | 08'11" (+00'46") | 1000 / 11010 | 169 / 72 |
| 12 | | 08'04" (+00'39") | 1000 / 12010 | 172 / 71 |
| 13 | | 08'10" (+00'45") | 1001 / 13012 | 168 / 72 |
| 14 | | 07'41" (+00'16") | 1001 / 14013 | 172 / 75 |
| 15 | | 07'38" (+00'13") | 1002 / 15015 | 174 / 74 |
| 16 | | 14'33" (+07'08") | 1000 / 16016 | 113 / 60 |
| 17 | | 17'30" (+10'05") | 118 / 16134 | 115 / 49 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
60.07 km 
Adidas Boston 10 累積 :
1535.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'25" | 00:14'59" |
| 3 | 07'24" | 00:22'23" |
| 4 | 07'35" | 00:29'58" |
| 5 | 07'33" | 00:37'31" |
| 6 | 07'36" | 00:45'07" |
| 7 | 07'36" | 00:52'43" |
| 8 | 07'40" | 01:00'23" |
| 9 | 07'35" | 01:07'58" |
| 10 | 07'49" | 01:15'47" |
| 11 | 08'05" | 01:23'52" |
| 12 | 08'02" | 01:31'54" |
| 13 | 08'09" | 01:40'03" |
| 14 | 07'38" | 01:47'41" |
| 15 | 07'55" | 01:55'36" |
| 16 | 11'50" | 02:07'26" |
| 16.1 | 42'05" | 02:13'08" |
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