10.2 km | 01:03:04 | 06:11/km日期: 2016-04-09 04:33 - 地點: 中原大學操場 - 天氣: 晴 - 卡路里: 733 Cal - 溫度: 20°C - 濕度: 96%
Pace: 06'14" / 06'09" / 05'55" / 05'58" / 06'02" / 06'10" / 06'49" / 06'11" / 06'11" / 06'11" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'16") | 997 / 997 |
2 | | 06'09" (+00'14") | 1001 / 1998 |
3 | | 05'55" | 997 / 2995 |
4 | | 05'58" (+00'03") | 1006 / 4001 |
5 | | 06'01" (+00'06") | 1001 / 5003 |
6 | | 06'09" (+00'14") | 994 / 5998 |
7 | | 06'48" (+00'53") | 1001 / 6999 |
8 | | 06'11" (+00'16") | 1006 / 8005 |
9 | | 06'12" (+00'17") | 996 / 9001 |
10 | | 06'09" (+00'14") | 1004 / 10006 |
11 | | 07'08" (+01'13") | 172 / 10179 |
4月累積里程 : 137.68 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'09" | 00:12'23" |
3 | 05'55" | 00:18'18" |
4 | 05'58" | 00:24'16" |
5 | 06'02" | 00:30'18" |
6 | 06'10" | 00:36'28" |
7 | 06'49" | 00:43'17" |
8 | 06'11" | 00:49'28" |
9 | 06'11" | 00:55'39" |
10 | 06'11" | 01:01'50" |
10.2 | 06'53" | 01:03'04" |