15.0 km | 01:38:00 | 06:31/km日期: 2016-04-07 04:43 - 平均心率: 165 - 卡路里: 1595 Cal - 總步數: 17568 - 平均步頻: 179 - 平均步幅: 85 cm - 溫度: 24°C - 濕度: 94%
Pace: 06'37" / 06'24" / 06'31" / 06'20" / 06'30" / 07'16" / 06'31" / 06'36" / 06'44" / 06'34" / 06'35" / 06'16" / 06'18" / 06'12" / 06'17" / 79'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+00'24") | 1001 / 1001 | 178 / 85 |
| 2 | | 06'24" (+00'12") | 1009 / 2010 | 180 / 86 |
| 3 | | 06'25" (+00'13") | 1002 / 3013 | 182 / 85 |
| 4 | | 06'21" (+00'09") | 1006 / 4019 | 182 / 86 |
| 5 | | 06'24" (+00'12") | 1003 / 5023 | 180 / 86 |
| 6 | | 07'16" (+01'04") | 1006 / 6030 | 164 / 83 |
| 7 | | 06'27" (+00'15") | 1009 / 7040 | 181 / 85 |
| 8 | | 06'32" (+00'20") | 1009 / 8049 | 179 / 85 |
| 9 | | 06'39" (+00'27") | 1000 / 9050 | 182 / 82 |
| 10 | | 06'36" (+00'24") | 1003 / 10053 | 182 / 82 |
| 11 | | 06'31" (+00'19") | 1008 / 11062 | 183 / 83 |
| 12 | | 06'16" (+00'04") | 1007 / 12069 | 183 / 87 |
| 13 | | 06'14" (+00'02") | 1008 / 13077 | 184 / 87 |
| 14 | | 06'12" | 1006 / 14084 | 172 / 93 |
| 15 | | 06'17" (+00'05") | 1004 / 15089 | 175 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 : 167.37 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'24" | 00:13'01" |
| 3 | 06'31" | 00:19'32" |
| 4 | 06'20" | 00:25'52" |
| 5 | 06'30" | 00:32'22" |
| 6 | 07'16" | 00:39'38" |
| 7 | 06'31" | 00:46'09" |
| 8 | 06'36" | 00:52'45" |
| 9 | 06'44" | 00:59'29" |
| 10 | 06'34" | 01:06'03" |
| 11 | 06'35" | 01:12'38" |
| 12 | 06'16" | 01:18'54" |
| 13 | 06'18" | 01:25'12" |
| 14 | 06'12" | 01:31'24" |
| 15 | 06'17" | 01:37'41" |
| 15.0 | 65'58" | 01:38'00" |
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