12.1 km | 01:04:05 | 05:17/km日期: 2016-04-08 19:26 - 卡路里: 654 Cal - 總步數: 11396 - 平均步頻: 177 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 61%
Pace: 04'47" / 06'24" / 07'40" / 06'55" / 04'53" / 04'54" / 04'57" / 04'51" / 04'48" / 04'44" / 04'32" / 04'11" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'45" (+00'38") | 1006 / 1006 | 180 / 116 |
| 2 | | 06'21" (+02'14") | 1006 / 2013 | 173 / 90 |
| 3 | | 07'40" (+03'33") | 1009 / 3023 | 168 / 77 |
| 4 | | 06'49" (+02'42") | 1000 / 4023 | 168 / 86 |
| 5 | | 04'51" (+00'44") | 1003 / 5027 | 177 / 115 |
| 6 | | 04'53" (+00'46") | 1000 / 6027 | 178 / 114 |
| 7 | | 04'56" (+00'49") | 1000 / 7028 | 178 / 113 |
| 8 | | 04'51" (+00'44") | 1007 / 8035 | 179 / 114 |
| 9 | | 04'46" (+00'39") | 1004 / 9040 | 181 / 115 |
| 10 | | 04'41" (+00'34") | 1010 / 10050 | 182 / 116 |
| 11 | | 04'29" (+00'22") | 1010 / 11061 | 186 / 119 |
| 12 | | 04'07" | 1000 / 12062 | 191 / 126 |
| 13 | | 03'54" | 123 / 12186 | 186 / 137 |
4月累積里程 :
201.73 km 
mizuno rider 19 累積 :
1506.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 06'24" | 00:11'11" |
| 3 | 07'40" | 00:18'51" |
| 4 | 06'55" | 00:25'46" |
| 5 | 04'53" | 00:30'39" |
| 6 | 04'54" | 00:35'33" |
| 7 | 04'57" | 00:40'30" |
| 8 | 04'51" | 00:45'21" |
| 9 | 04'48" | 00:50'09" |
| 10 | 04'44" | 00:54'53" |
| 11 | 04'32" | 00:59'25" |
| 12 | 04'11" | 01:03'36" |
| 12.1 | 03'54" | 01:04'05" |
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