15.0 km | 01:21:25 | 05:25/km日期: 2023-09-30 05:59 - 平均心率: 160 - 卡路里: 992 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 95%
Pace: 05'49" / 05'47" / 05'47" / 05'32" / 05'42" / 05'25" / 05'22" / 05'24" / 05'17" / 10'42" / 05'41" / 05'34" / 04'49" / 05'01" / 05'10" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'00") | 1000 / 1000 |
| 2 | | 05'47" (+00'59") | 1000 / 2000 |
| 3 | | 05'46" (+00'58") | 1000 / 3000 |
| 4 | | 05'32" (+00'44") | 1000 / 4000 |
| 5 | | 05'41" (+00'53") | 1000 / 5000 |
| 6 | | 05'24" (+00'36") | 1000 / 6000 |
| 7 | | 05'22" (+00'34") | 1000 / 7000 |
| 8 | | 05'24" (+00'36") | 1000 / 8000 |
| 9 | | 05'17" (+00'29") | 1000 / 9000 |
| 10 | | 05'17" (+00'29") | 1000 / 10000 |
| 11 | | 05'33" (+00'45") | 1000 / 11000 |
| 12 | | 05'23" (+00'35") | 1000 / 12000 |
| 13 | | 04'48" | 1000 / 13000 |
| 14 | | 05'00" (+00'12") | 1000 / 14000 |
| 15 | | 05'09" (+00'21") | 1000 / 15000 |
| 16 | | 05'11" (+00'23") | 20 / 15020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
200.88 km 
迪卡農 輕量避震499 黑 累積 :
1072.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'47" | 00:11'36" |
| 3 | 05'47" | 00:17'23" |
| 4 | 05'32" | 00:22'55" |
| 5 | 05'42" | 00:28'37" |
| 6 | 05'25" | 00:34'02" |
| 7 | 05'22" | 00:39'24" |
| 8 | 05'24" | 00:44'48" |
| 9 | 05'17" | 00:50'05" |
| 10 | 10'42" | 01:00'47" |
| 11 | 05'41" | 01:06'28" |
| 12 | 05'34" | 01:12'02" |
| 13 | 04'49" | 01:16'51" |
| 14 | 05'01" | 01:21'52" |
| 15 | 05'10" | 01:27'02" |
| 15.0 | 04'55" | 01:27'08" |
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