22.1 km | 02:43:02 | 07:22/km日期: 2023-09-28 04:32 - 卡路里: 1193 Cal - 總步數: 30384 - 平均步頻: 186 - 平均步幅: 72 cm - 溫度: 21°C - 濕度: 98%
Pace: 08'09" / 07'35" / 07'40" / 07'53" / 08'06" / 07'46" / 07'46" / 07'25" / 07'12" / 07'11" / 07'16" / 07'02" / 07'13" / 07'00" / 07'01" / 07'20" / 07'00" / 06'50" / 07'07" / 06'56" / 07'09" / 07'11" / 11'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'08" (+01'17") | 1002 / 1002 | 182 / 67 |
| 2 | | 07'37" (+00'46") | 1002 / 2004 | 182 / 71 |
| 3 | | 07'40" (+00'49") | 1000 / 3004 | 181 / 71 |
| 4 | | 07'51" (+01'00") | 1000 / 4005 | 184 / 68 |
| 5 | | 08'07" (+01'16") | 1000 / 5005 | 182 / 67 |
| 6 | | 07'46" (+00'55") | 1000 / 6006 | 183 / 69 |
| 7 | | 07'46" (+00'55") | 1001 / 7007 | 183 / 70 |
| 8 | | 07'25" (+00'34") | 1000 / 8008 | 185 / 72 |
| 9 | | 07'13" (+00'22") | 1000 / 9008 | 186 / 74 |
| 10 | | 07'10" (+00'19") | 1000 / 10009 | 187 / 74 |
| 11 | | 07'17" (+00'26") | 1002 / 11011 | 187 / 73 |
| 12 | | 07'05" (+00'14") | 1000 / 12012 | 188 / 74 |
| 13 | | 07'12" (+00'21") | 1000 / 13012 | 187 / 73 |
| 14 | | 06'58" (+00'07") | 1001 / 14014 | 187 / 76 |
| 15 | | 07'03" (+00'12") | 1002 / 15016 | 188 / 75 |
| 16 | | 07'17" (+00'26") | 1000 / 16017 | 189 / 72 |
| 17 | | 07'01" (+00'10") | 1000 / 17018 | 189 / 75 |
| 18 | | 06'51" | 1000 / 18019 | 189 / 76 |
| 19 | | 07'09" (+00'18") | 1002 / 19021 | 188 / 74 |
| 20 | | 07'00" (+00'09") | 1000 / 20021 | 187 / 76 |
| 21 | | 07'06" (+00'15") | 1000 / 21022 | 189 / 74 |
| 22 | | 07'15" (+00'24") | 1001 / 22023 | 187 / 73 |
| 23 | | 09'20" (+02'29") | 78 / 22101 | 188 / 56 |
9月累積里程 :
530.01 km 
025丫拖母子鱷魚20210801 母子鱷魚 累積 :
1424.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 07'35" | 00:15'44" |
| 3 | 07'40" | 00:23'24" |
| 4 | 07'53" | 00:31'17" |
| 5 | 08'06" | 00:39'23" |
| 6 | 07'46" | 00:47'09" |
| 7 | 07'46" | 00:54'55" |
| 8 | 07'25" | 01:02'20" |
| 9 | 07'12" | 01:09'32" |
| 10 | 07'11" | 01:16'43" |
| 11 | 07'16" | 01:23'59" |
| 12 | 07'02" | 01:31'01" |
| 13 | 07'13" | 01:38'14" |
| 14 | 07'00" | 01:45'14" |
| 15 | 07'01" | 01:52'15" |
| 16 | 07'20" | 01:59'35" |
| 17 | 07'00" | 02:06'35" |
| 18 | 06'50" | 02:13'25" |
| 19 | 07'07" | 02:20'32" |
| 20 | 06'56" | 02:27'28" |
| 21 | 07'09" | 02:34'37" |
| 22 | 07'11" | 02:41'48" |
| 22.1 | 11'58" | 02:43'02" |
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