11.2 km | 00:51:22 | 04:36/km日期: 2016-04-07 17:50 - 地點: 鹿港體育場 - 天氣: 有點悶 - 卡路里: 654 Cal - 總步數: 9002 - 平均步頻: 175 - 平均步幅: 123 cm - 溫度: 28°C - 濕度: 83%
Pace: 05'02" / 04'36" / 04'38" / 04'35" / 04'39" / 04'39" / 04'33" / 04'36" / 04'33" / 04'29" / 04'19" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" (+00'43") | 1005 / 1005 | 172 / 115 |
| 2 | | 04'35" (+00'18") | 1002 / 2008 | 172 / 126 |
| 3 | | 04'37" (+00'20") | 1002 / 3011 | 175 / 123 |
| 4 | | 04'33" (+00'16") | 1005 / 4016 | 173 / 126 |
| 5 | | 04'37" (+00'20") | 1003 / 5020 | 178 / 120 |
| 6 | | 04'37" (+00'20") | 1004 / 6024 | 175 / 122 |
| 7 | | 04'33" (+00'16") | 1007 / 7032 | 175 / 124 |
| 8 | | 04'32" (+00'15") | 1000 / 8032 | 175 / 125 |
| 9 | | 04'34" (+00'17") | 1005 / 9038 | 174 / 125 |
| 10 | | 04'27" (+00'10") | 1004 / 10043 | 176 / 127 |
| 11 | | 04'17" | 1001 / 11044 | 176 / 131 |
| 12 | | 04'18" (+00'01") | 158 / 11202 | 178 / 129 |
4月累積里程 : 321.88 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'36" | 00:09'38" |
| 3 | 04'38" | 00:14'16" |
| 4 | 04'35" | 00:18'51" |
| 5 | 04'39" | 00:23'30" |
| 6 | 04'39" | 00:28'09" |
| 7 | 04'33" | 00:32'42" |
| 8 | 04'36" | 00:37'18" |
| 9 | 04'33" | 00:41'51" |
| 10 | 04'29" | 00:46'20" |
| 11 | 04'19" | 00:50'39" |
| 11.2 | 04'31" | 00:51'22" |
留言 
展開計圈分析
