16.0 km | 01:41:14 | 06:18/km日期: 2023-09-24 06:04 - 平均心率: 134 - 卡路里: 866 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 97%
Pace: 06'54" / 06'30" / 06'37" / 06'25" / 06'25" / 09'37" / 06'02" / 07'04" / 06'02" / 05'56" / 11'27" / 06'05" / 06'38" / 07'20" / 10'01" / 05'48" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'04") | 1000 / 1000 |
| 2 | | 06'30" (+00'40") | 1000 / 2000 |
| 3 | | 06'37" (+00'47") | 1000 / 3000 |
| 4 | | 06'25" (+00'35") | 1000 / 4000 |
| 5 | | 06'24" (+00'34") | 1000 / 5000 |
| 6 | | 06'38" (+00'48") | 1000 / 6000 |
| 7 | | 06'01" (+00'11") | 1000 / 7000 |
| 8 | | 05'58" (+00'08") | 1000 / 8000 |
| 9 | | 06'02" (+00'12") | 1000 / 9000 |
| 10 | | 05'56" (+00'06") | 1000 / 10000 |
| 11 | | 06'11" (+00'21") | 1000 / 11000 |
| 12 | | 06'04" (+00'14") | 1000 / 12000 |
| 13 | | 06'38" (+00'48") | 1000 / 13000 |
| 14 | | 06'41" (+00'51") | 1000 / 14000 |
| 15 | | 06'06" (+00'16") | 1000 / 15000 |
| 16 | | 05'50" | 823 / 15823 |
| 17 | | 05'36" | 221 / 16045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
135.18 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'30" | 00:13'24" |
| 3 | 06'37" | 00:20'01" |
| 4 | 06'25" | 00:26'26" |
| 5 | 06'25" | 00:32'51" |
| 6 | 09'37" | 00:42'28" |
| 7 | 06'02" | 00:48'30" |
| 8 | 07'04" | 00:55'34" |
| 9 | 06'02" | 01:01'36" |
| 10 | 05'56" | 01:07'32" |
| 11 | 11'27" | 01:18'59" |
| 12 | 06'05" | 01:25'04" |
| 13 | 06'38" | 01:31'42" |
| 14 | 07'20" | 01:39'02" |
| 15 | 10'01" | 01:49'03" |
| 16 | 05'48" | 01:54'51" |
| 16.0 | 05'52" | 01:55'07" |
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