7.1 km | 00:47:50 | 06:41/km日期: 2023-09-25 17:05 - 卡路里: 385 Cal - 總步數: 530 - 平均步頻: 11 - 平均步幅: 1346 cm - 溫度: 29°C - 濕度: 81%
Pace: 07'43" / 07'11" / 06'53" / 06'33" / 06'12" / 06'01" / 05'38" / 11'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'50" (+02'07") | 1002 / 1002 | 11 / 1139 |
2 | | 07'17" (+01'34") | 1000 / 2003 | 12 / 1137 |
3 | | 06'59" (+01'16") | 1000 / 3003 | 12 / 1191 |
4 | | 06'39" (+00'56") | 1001 / 4005 | 9 / 1517 |
5 | | 06'20" (+00'37") | 1000 / 5005 | 8 / 1786 |
6 | | 06'01" (+00'18") | 1001 / 6007 | 10 / 1565 |
7 | | 05'43" | 1000 / 7008 | 13 / 1316 |
8 | | 06'54" (+01'11") | 127 / 7136 | 9 / 1597 |
9月累積里程 : 274.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'11" | 00:14'54" |
3 | 06'53" | 00:21'47" |
4 | 06'33" | 00:28'20" |
5 | 06'12" | 00:34'32" |
6 | 06'01" | 00:40'33" |
7 | 05'38" | 00:46'11" |
7.1 | 12'05" | 00:47'50" |