16.6 km | 01:38:59 | 05:57/km日期: 2016-04-05 16:47 - 總爬升: 351 m - 卡路里: 896 Cal - 總步數: 14398 - 平均步頻: 145 - 平均步幅: 115 cm - 溫度: 29°C - 濕度: 46%
Pace: 05'32" / 04'53" / 04'49" / 05'04" / 04'57" / 05'01" / 08'20" / 12'02" / 06'15" / 04'53" / 07'19" / 06'29" / 04'49" / 05'10" / 04'56" / 05'03" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'46") | 1006 / 1006 | 170 / 106 |
| 2 | | 04'53" (+00'10") | 1009 / 2016 | 171 / 119 |
| 3 | | 04'43" | 1007 / 3023 | 171 / 123 |
| 4 | | 05'03" (+00'20") | 1001 / 4025 | 172 / 114 |
| 5 | | 04'57" (+00'14") | 1010 / 5035 | 171 / 117 |
| 6 | | 04'56" (+00'13") | 1001 / 6037 | 171 / 118 |
| 7 | | 08'19" (+03'36") | 1001 / 7038 | 86 / 139 |
| 8 | | 12'00" (+07'17") | 1001 / 8040 | 59 / 139 |
| 9 | | 06'13" (+01'30") | 1002 / 9043 | 166 / 96 |
| 10 | | 04'54" (+00'11") | 1003 / 10047 | 169 / 120 |
| 11 | | 07'17" (+02'34") | 1002 / 11049 | 151 / 90 |
| 12 | | 06'25" (+01'42") | 1008 / 12057 | 143 / 108 |
| 13 | | 04'47" (+00'04") | 1005 / 13063 | 169 / 122 |
| 14 | | 05'08" (+00'25") | 1004 / 14067 | 151 / 128 |
| 15 | | 04'56" (+00'13") | 1009 / 15077 | 170 / 119 |
| 16 | | 04'58" (+00'15") | 1006 / 16083 | 169 / 118 |
| 17 | | 05'38" (+00'55") | 602 / 16685 | 167 / 106 |
4月累積里程 : 264.93 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'53" | 00:10'25" |
| 3 | 04'49" | 00:15'14" |
| 4 | 05'04" | 00:20'18" |
| 5 | 04'57" | 00:25'15" |
| 6 | 05'01" | 00:30'16" |
| 7 | 08'20" | 00:38'36" |
| 8 | 12'02" | 00:50'38" |
| 9 | 06'15" | 00:56'53" |
| 10 | 04'53" | 01:01'46" |
| 11 | 07'19" | 01:09'05" |
| 12 | 06'29" | 01:15'34" |
| 13 | 04'49" | 01:20'23" |
| 14 | 05'10" | 01:25'33" |
| 15 | 04'56" | 01:30'29" |
| 16 | 05'03" | 01:35'32" |
| 16.6 | 05'43" | 01:38'59" |
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