12.1 km | 01:05:33 | 05:23/km日期: 2016-04-06 16:01 - 地點: 成大 - 天氣: 晴 - 卡路里: 655 Cal - 總步數: 11556 - 平均步頻: 176 - 平均步幅: 105 cm - 溫度: 30°C - 濕度: 55%
Pace: 05'00" / 05'09" / 05'00" / 05'21" / 05'20" / 05'04" / 05'40" / 05'43" / 05'42" / 05'50" / 05'39" / 05'13" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" | 3004 / 3004 | 174 / 113 |
| 2 | | 05'15" (+00'13") | 3004 / 6009 | 177 / 107 |
| 3 | | 05'40" (+00'38") | 3007 / 9016 | 176 / 99 |
| 4 | | 05'34" (+00'32") | 3007 / 12024 | 177 / 101 |
| 5 | | 05'19" (+00'17") | 143 / 12167 | 172 / 108 |
4月累積里程 : 136.89 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'09" | 00:10'09" |
| 3 | 05'00" | 00:15'09" |
| 4 | 05'21" | 00:20'30" |
| 5 | 05'20" | 00:25'50" |
| 6 | 05'04" | 00:30'54" |
| 7 | 05'40" | 00:36'34" |
| 8 | 05'43" | 00:42'17" |
| 9 | 05'42" | 00:47'59" |
| 10 | 05'50" | 00:53'49" |
| 11 | 05'39" | 00:59'28" |
| 12 | 05'13" | 01:04'41" |
| 12.1 | 06'01" | 01:05'33" |
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