14.0 km | 01:32:02 | 06:33/km日期: 2016-04-05 05:40 - 總爬升: 151 m - 卡路里: 757 Cal - 溫度: 21°C - 濕度: 83%
Pace: 06'42" / 05'44" / 09'05" / 06'06" / 06'02" / 06'01" / 06'48" / 06'24" / 05'54" / 05'49" / 06'15" / 05'33" / 05'34" / 09'49" / 14'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'11") | 991 / 991 |
| 2 | | 05'43" (+00'14") | 1002 / 1993 |
| 3 | | 09'03" (+03'34") | 1003 / 2996 |
| 4 | | 06'05" (+00'36") | 1014 / 4010 |
| 5 | | 06'03" (+00'34") | 994 / 5005 |
| 6 | | 05'57" (+00'28") | 1010 / 6015 |
| 7 | | 06'49" (+01'20") | 1005 / 7020 |
| 8 | | 06'28" (+00'59") | 996 / 8017 |
| 9 | | 05'52" (+00'23") | 1005 / 9022 |
| 10 | | 05'47" (+00'18") | 1004 / 10027 |
| 11 | | 06'16" (+00'47") | 1007 / 11034 |
| 12 | | 05'29" | 1012 / 12047 |
| 13 | | 05'39" (+00'10") | 1003 / 13050 |
| 14 | | 10'05" (+04'36") | 967 / 14018 |
4月累積里程 :
142.82 km 
赤足 53 累積 :
10722.1 kmAndroid - asus ASUS_T00P 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'44" | 00:12'26" |
| 3 | 09'05" | 00:21'31" |
| 4 | 06'06" | 00:27'37" |
| 5 | 06'02" | 00:33'39" |
| 6 | 06'01" | 00:39'40" |
| 7 | 06'48" | 00:46'28" |
| 8 | 06'24" | 00:52'52" |
| 9 | 05'54" | 00:58'46" |
| 10 | 05'49" | 01:04'35" |
| 11 | 06'15" | 01:10'50" |
| 12 | 05'33" | 01:16'23" |
| 13 | 05'34" | 01:21'57" |
| 14 | 09'49" | 01:31'46" |
| 14.0 | 14'27" | 01:32'02" |
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