5.4 km | 00:36:15 | 06:39/km日期: 2016-04-04 22:21 - 卡路里: 467 Cal - 溫度: 21°C - 濕度: 91%
Pace: 10'43" / 05'50" / 04'27" / 05'13" / 07'15" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'08" (+06'42") | 906 / 906 |
2 | | 05'29" (+01'03") | 879 / 1785 |
3 | | 11'45" (+07'19") | 89 / 1874 |
4 | | 04'26" | 1281 / 3155 |
5 | | 13'20" (+08'54") | 84 / 3240 |
6 | | 04'28" (+00'02") | 1101 / 4342 |
7 | | 16'58" (+12'32") | 169 / 4512 |
8 | | 05'44" (+01'18") | 976 / 5489 |
4月累積里程 :
56.16 km Brooks T7 Racer 累積 :
1254.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'43" | 00:10'43" |
2 | 05'50" | 00:16'33" |
3 | 04'27" | 00:21'00" |
4 | 05'13" | 00:26'13" |
5 | 07'15" | 00:33'28" |
5.4 | 06'16" | 00:36'15" |