10.6 km | 01:01:33 | 05:48/km日期: 2023-09-21 18:36 - 卡路里: 697 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 72%
Pace: 06'03" / 05'41" / 05'49" / 05'43" / 05'47" / 05'50" / 05'58" / 05'57" / 05'34" / 05'31" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'35") | 1000 / 1000 |
| 2 | | 05'36" (+00'09") | 997 / 1998 |
| 3 | | 05'52" (+00'25") | 1004 / 3002 |
| 4 | | 05'39" (+00'12") | 996 / 3999 |
| 5 | | 05'48" (+00'21") | 1009 / 5009 |
| 6 | | 05'48" (+00'21") | 1003 / 6013 |
| 7 | | 05'58" (+00'31") | 999 / 7012 |
| 8 | | 06'00" (+00'33") | 1004 / 8017 |
| 9 | | 05'34" (+00'07") | 1000 / 9018 |
| 10 | | 05'27" | 993 / 10011 |
| 11 | | 05'39" (+00'12") | 612 / 10624 |
9月累積里程 :
132.90 km 
亞瑟士 GEL-KAYAND 23 累積 :
349.3 kmAndroid - samsung SM-N9750 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'41" | 00:11'44" |
| 3 | 05'49" | 00:17'33" |
| 4 | 05'43" | 00:23'16" |
| 5 | 05'47" | 00:29'03" |
| 6 | 05'50" | 00:34'53" |
| 7 | 05'58" | 00:40'51" |
| 8 | 05'57" | 00:46'48" |
| 9 | 05'34" | 00:52'22" |
| 10 | 05'31" | 00:57'53" |
| 10.6 | 05'33" | 01:01'21" |
留言 
展開計圈分析
