9.3 km | 01:05:32 | 07:03/km日期: 2016-04-07 05:22 - 總爬升: 107 m - 卡路里: 557 Cal - 溫度: 21°C - 濕度: 86%
Pace: 06'50" / 06'47" / 07'06" / 06'52" / 07'14" / 07'56" / 06'26" / 06'52" / 07'08" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'18") | 943 / 943 |
| 2 | | 06'42" (+00'13") | 1007 / 1951 |
| 3 | | 07'07" (+00'38") | 994 / 2945 |
| 4 | | 06'56" (+00'27") | 1002 / 3948 |
| 5 | | 07'00" (+00'31") | 1007 / 4955 |
| 6 | | 08'07" (+01'38") | 1012 / 5967 |
| 7 | | 06'29" | 1003 / 6971 |
| 8 | | 06'47" (+00'18") | 1003 / 7975 |
| 9 | | 07'12" (+00'43") | 994 / 8969 |
| 10 | | 08'00" (+01'31") | 318 / 9288 |
4月累積里程 :
55.99 km 
Asics 虎走4 累積 :
30.8 kmAndroid - Sony D5303 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'47" | 00:13'37" |
| 3 | 07'06" | 00:20'43" |
| 4 | 06'52" | 00:27'35" |
| 5 | 07'14" | 00:34'49" |
| 6 | 07'56" | 00:42'45" |
| 7 | 06'26" | 00:49'11" |
| 8 | 06'52" | 00:56'03" |
| 9 | 07'08" | 01:03'11" |
| 9.3 | 08'08" | 01:05'32" |
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