|  50.0 km | 07:14:09 | 08:40/km | 第19馬| 官方成績 | | 日期 | 2023-09-17 | | 成績 | 07:14:09 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'49" (+06'21") | 01:25'47" (+11'21") | | 00:43'58" (+08'30") | | 00:45'24" (+09'56") | 01:25'45" (+11'19") | | 00:40'21" (+04'53") | | 00:40'08" (+04'40") | 01:41'41" (+27'15") | | 01:01'33" (+26'05") | | 00:45'49" (+10'21") | 01:25'47" (+11'21") | | 00:39'58" (+04'30") | | 00:35'28" | 01:14'26" | | 00:38'58" (+03'30") | |
日期: 2023-09-17 06:00 - 總爬升: 1173 m - 平均心率: 138 - 卡路里: 3097 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 96% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'34" (+01'02") | 1000 / 1000 | | 2 | | 07'37" (+02'05") | 1000 / 2000 | | 3 | | 08'14" (+02'42") | 1000 / 3000 | | 4 | | 09'30" (+03'58") | 1000 / 4000 | | 5 | | 09'51" (+04'19") | 1000 / 5000 |
| 6 | | 08'07" (+02'35") | 1000 / 6000 | | 7 | | 08'39" (+03'07") | 1000 / 7000 | | 8 | | 08'36" (+03'04") | 1000 / 8000 | | 9 | | 11'10" (+05'38") | 1000 / 9000 | | 10 | | 07'24" (+01'52") | 1000 / 10000 | | 11 | | 07'03" (+01'31") | 1000 / 11000 | | 12 | | 08'49" (+03'17") | 1000 / 12000 | | 13 | | 11'12" (+05'40") | 1000 / 13000 | | 14 | | 08'32" (+03'00") | 1000 / 14000 | | 15 | | 09'46" (+04'14") | 1000 / 15000 | | 16 | | 07'49" (+02'17") | 1000 / 16000 | | 17 | | 08'40" (+03'08") | 1000 / 17000 | | 18 | | 06'51" (+01'19") | 1000 / 18000 | | 19 | | 10'29" (+04'57") | 1000 / 19000 | | 20 | | 06'28" (+00'56") | 1000 / 20000 | | 21 | | 08'39" (+03'07") | 1000 / 21000 | | 22 | | 10'24" (+04'52") | 1000 / 22000 | | 23 | | 08'12" (+02'40") | 1000 / 23000 | | 24 | | 05'44" (+00'12") | 1000 / 24000 | | 25 | | 07'07" (+01'35") | 1000 / 25000 | | 26 | | 23'30" (+17'58") | 1000 / 26000 | | 27 | | 10'25" (+04'53") | 1000 / 27000 | | 28 | | 09'50" (+04'18") | 1000 / 28000 | | 29 | | 07'04" (+01'32") | 1000 / 29000 | | 30 | | 10'43" (+05'11") | 1000 / 30000 | | 31 | | 07'07" (+01'35") | 1000 / 31000 | | 32 | | 07'38" (+02'06") | 1000 / 32000 | | 33 | | 08'10" (+02'38") | 1000 / 33000 | | 34 | | 11'59" (+06'27") | 1000 / 34000 | | 35 | | 10'52" (+05'20") | 1000 / 35000 | | 36 | | 09'41" (+04'09") | 1000 / 36000 | | 37 | | 06'33" (+01'01") | 1000 / 37000 | | 38 | | 10'22" (+04'50") | 1000 / 38000 | | 39 | | 06'40" (+01'08") | 1000 / 39000 | | 40 | | 06'40" (+01'08") | 1000 / 40000 | | 41 | | 06'26" (+00'54") | 1000 / 41000 | | 42 | | 11'06" (+05'34") | 1000 / 42000 | | 43 | | 05'32" | 1000 / 43000 | | 44 | | 05'33" (+00'01") | 1000 / 44000 | | 45 | | 06'50" (+01'18") | 1000 / 45000 | | 46 | | 07'45" (+02'13") | 1000 / 46000 | | 47 | | 05'37" (+00'05") | 1000 / 47000 | | 48 | | 05'59" (+00'27") | 1000 / 48000 | | 49 | | 07'39" (+02'07") | 1000 / 49000 | | 50 | | 11'55" (+06'23") | 1000 / 50000 |
賽後評分: 賽事好 賽道好賽事 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
9月累積里程 : 134.03 km  Y拖 3代 累積 : 5749.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'34" | 00:06'34" | | 2 | 07'38" | 00:14'12" | | 3 | 08'14" | 00:22'26" | | 4 | 09'31" | 00:31'57" | | 5 | 09'52" | 00:41'49" | | 6 | 08'07" | 00:49'56" | | 7 | 08'40" | 00:58'36" | | 8 | 08'36" | 01:07'12" | | 9 | 11'11" | 01:18'23" | | 10 | 07'24" | 01:25'47" | | 11 | 07'04" | 01:32'51" | | 12 | 08'49" | 01:41'40" | | 13 | 11'12" | 01:52'52" | | 14 | 08'33" | 02:01'25" | | 15 | 09'46" | 02:11'11" | | 16 | 07'50" | 02:19'01" | | 17 | 08'41" | 02:27'42" | | 18 | 06'51" | 02:34'33" | | 19 | 10'30" | 02:45'03" | | 20 | 06'29" | 02:51'32" | | 21 | 08'39" | 03:00'11" | | 22 | 10'24" | 03:10'35" | | 23 | 08'13" | 03:18'48" | | 24 | 05'44" | 03:24'32" | | 25 | 07'08" | 03:31'40" | | 26 | 23'30" | 03:55'10" | | 27 | 10'25" | 04:05'35" | | 28 | 09'51" | 04:15'26" | | 29 | 07'04" | 04:22'30" | | 30 | 10'43" | 04:33'13" | | 31 | 07'08" | 04:40'21" | | 32 | 07'39" | 04:48'00" | | 33 | 08'10" | 04:56'10" | | 34 | 12'00" | 05:08'10" | | 35 | 10'52" | 05:19'02" | | 36 | 09'42" | 05:28'44" | | 37 | 06'33" | 05:35'17" | | 38 | 10'22" | 05:45'39" | | 39 | 06'41" | 05:52'20" | | 40 | 06'40" | 05:59'00" | | 41 | 06'26" | 06:05'26" | | 42 | 11'07" | 06:16'33" | | 43 | 05'32" | 06:22'05" | | 44 | 05'34" | 06:27'39" | | 45 | 06'49" | 06:34'28" | | 46 | 07'46" | 06:42'14" | | 47 | 05'38" | 06:47'52" | | 48 | 05'59" | 06:53'51" | | 49 | 07'39" | 07:01'30" | | 50 | 11'56" | 07:13'26" | | 50.1 | 12'52" | 07:14'10" |
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