13.1 km | 01:27:52 | 06:41/km日期: 2016-04-03 16:51 - 卡路里: 709 Cal - 總步數: 15146 - 平均步頻: 172 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 87%
Pace: 06'25" / 06'08" / 06'12" / 06'29" / 06'32" / 06'38" / 06'43" / 06'42" / 06'53" / 06'52" / 06'58" / 07'07" / 07'05" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'22") | 1009 / 1009 | 176 / 88 |
2 | | 06'02" | 1006 / 2015 | 175 / 94 |
3 | | 06'11" (+00'09") | 1000 / 3015 | 174 / 92 |
4 | | 06'31" (+00'29") | 1006 / 4022 | 172 / 88 |
5 | | 06'25" (+00'23") | 1003 / 5026 | 173 / 89 |
6 | | 06'37" (+00'35") | 1001 / 6027 | 173 / 86 |
7 | | 06'43" (+00'41") | 1008 / 7036 | 171 / 86 |
8 | | 06'41" (+00'39") | 1004 / 8041 | 171 / 87 |
9 | | 06'49" (+00'47") | 1006 / 9047 | 171 / 85 |
10 | | 06'46" (+00'44") | 1003 / 10050 | 171 / 86 |
11 | | 07'00" (+00'58") | 1001 / 11052 | 171 / 83 |
12 | | 07'06" (+01'04") | 1005 / 12058 | 171 / 82 |
13 | | 07'02" (+01'00") | 1005 / 13063 | 168 / 84 |
14 | | 07'09" (+01'07") | 146 / 13210 | 167 / 83 |
4月累積里程 : 268.61 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'08" | 00:12'33" |
3 | 06'12" | 00:18'45" |
4 | 06'29" | 00:25'14" |
5 | 06'32" | 00:31'46" |
6 | 06'38" | 00:38'24" |
7 | 06'43" | 00:45'07" |
8 | 06'42" | 00:51'49" |
9 | 06'53" | 00:58'42" |
10 | 06'52" | 01:05'34" |
11 | 06'58" | 01:12'32" |
12 | 07'07" | 01:19'39" |
13 | 07'05" | 01:26'44" |
13.1 | 07'43" | 01:27'52" |